Full Snow Moon Primal Scream + Meditation

Yo peeps 🐥 This is your invitation to become unhinged with utilizing somatic movement and vocal expressions. Make animal noises, run around on all fours, and open the full authenticity of your wild humanness! Feel accepted in all your weirdness 😝. It will be an empowering and cathartic experience that can release physical tensions, patterns of not enoughness, and help tap into self confidence and acceptance through moving and emoting We'll gather again for the full moon 🌝! This will be The Full Snow Moon Primal Scream + Meditation and is on Saturday February 24th! ❄ The Gathering is from 5:30pm to 7:30pm at my home in Berlin NJ. ✨ The Layout >> SHARING + RELEASING: Dropping in with eachother, sharing where we are and what is alive in us currently. Writing down what we wish to let go of that is no longer resonating with us, and throwing it into the fire. >> SOMATIC MOVEMENT: Moving the body to different beats and sounds that bring energy to the surface. With that energy, bringing our inner + outer voices together as we travel towards catharsis. >> PRIMAL SCREAMING: An opportunity to participate in a group catharsis. To reach a level of expression that is intentional and effective. We invite you to use your voice in any way you feel called to. That could look like screaming, howling, singing, or nothing at all. Feel free to come in any way that feels right. The focus of intent is to disperse stuck energy by using the power of your mind expressed through your breathing and screaming. >> MEDITATION + INTEGRATION: A 15 minute Group Meditation will follow 🙏, allowing one to integrate the vocal and energetic expressions. Energy work 🙌 is provided during the Meditation for those that feel called to experience it 💗. ✨ The Exchange 🙏This is a free-will offering. Suggested offering is guided using a sliding scale. If one can give.. >>$0-$10: for those that are struggling to make ends meet >>$15: for those that have a tight budget >>$20: for those that have the ability to partake in events/eat out without worrying about bills.. have ability to save money >>$30: for those that have the ability to give back to community.. have financial freedom 🙏OR anywhere in between and beyond, all are welcome. Any offerings are much appreciated 😊. Upon registering through our free eventbrite link, you can submit your offering utilizing.. >>Venmo: @kimberly-cotterell *last four digits "7667"* >>Paypal: [email protected] 🖊Please note the event name and date when submitting an offering🖊 Upon arriving, you can also utilize Venmo, PayPal, or Cash ✨The Facilitators Kim, 200 HR RYT, Reiki II practitioner, has been curating gatherings in South Jersey since 2019. These include meditation, yoga, breathwork, primal scream, somatic movement, Reiki, and ecstatic dance! They currently offer 1:1 sessions at South Philly Acupuncture, and other locations in NJ. With mindfulness practices and compassionate acceptance, they hope to empower others in experiencing the full range of expression ❤ Spencer, like most who find themselves on the healing journey has become an advocate and practitioner of various movement, embodiment, and holistic lifestyle modalities. He is committed to sharing and expanding his knowledge of living more harmoniously with the Earth and creating space where others can feel empowered to live a joyous, fulfilling, and adventurous life! 🔥 There will be a fire going! 🌳 This is an outdoors event, please dress accordingly. Bring what will be of comfort for you (blanket, pillow, yoga mat, water, snackies, warm clothes). Please bring a notebook and pencil. 😷 If you have any symptoms of illness, please stay home. ✨ All ages are welcome 🚙 There is a public lot on the other side of the train tracks from where my property sits, which has ample parking (not the salon). You can also find parking in the surrounding side streets. Peace ❤