Gentle Beasts of Copenhagen (outdoor movement training)

Join Gentle Beasts of Copenhagen, an outdoor movement training practice by Sebastian Grubb. Designed for movers and dancers of many kinds, these sessions use solo and partner exercises to combine strength, mobility, coordination, and primal movement in a supportive community setting. You will develop meaningful strength that integrates the whole body, while encountering play-based and contact-based exercises that activate your natural athleticism. Held outdoors in Hans Tavsens Park, Copenhagen. Anyone with a movement or dance practice is invited to join. All levels welcome. SCHEDULE Wednesdays in June, 16.00-17.30 LOCATION Hans Tavsens Park, Copenhagen, Denmark COST Sessions are 100-200 DKK each, paid at the event (sliding scale, cash preferred). Or purchase a 150 DKK ticket here: -> https://checkout.revolut.com/pay/7f1da2c9-5292-4177-9f06-e0a3dcfb658f SIGN UP -> https://sebastian.fit/intake-form * We need at least 5 committed beasts for the event to happen! Fill out the Sign-Up Form and get a friend to join! * WEATHER If rain is expected we will postpone to another day or next next week. Check back here under "Discussion" and I'll let you know. LEARN MORE https://www.sebastian.fit/workshops ABOUT the TEACHER Sebastian Grubb is an award-winning dance artist and movement coach based in Copenhagen and California. He teaches integrated movement technique to athletes, dancers and people of all kinds via personal coaching, weekly classes and transformative workshops. From 2007-2019 Sebastian choreographed, performed and toured contemporary dance works throughout the U.S. and internationally. From 2008-2024 he ran an outdoor workout company in San Francisco, then made Denmark his permanent home in 2025. He has been a long-term student of Scott Wells (improvisation and acrobatics) and Frey Faust (functional anatomy and dance research), among other influential teachers. He is the founder of Agile Beast and co-founder of Spiral Camp, both of which focus on making skills and techniques for dynamic movement accessible to all participants.