Gratitude Ecstatic Dance

Gratitude Ecstatic Dance Friday, November 28th 7-8:30pm After the fullness of Thanksgiving, join in community for an easy going free form family dance to celebrate in gratitude for the abundance that we do have when we come together and honor the Earth. There will be a brief opening circle, a playlist that starts gently and builds to a blazing fire of release before returning to a peaceful energy of rest and integration before the closing circle. Hilary Lake, registered somatic movement therapist & educator, will offer optional trauma informed verbal guidance to support movement inspiration. The invitation is to follow the wisdom of your own body to show you how you want to move and express. All ages and abilities welcome! No experience with dance of any kind needed.