Groovement Day Festival ~ March 11th

We're at it again folks -- getting groovy, exploring ourselves and the world through movement, music, breath and all that good stuff. This time in a new venue blasting a massive sound system and enough lights to make you reach for your shades 🤩😎 ~ ~ ~ You're invited to partake in an experience out of the ordinary, weaving together layers of our somatic experience in ceremonial (and seriously silly) ways to celebrate the incredible capacities of our physical form and awareness. ~ Groovement Day Festival ~ The vision is simple... ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ we breathe, we move, we play, we connect, and we jam ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ... but the approach is a bit more wordy and complex: 👇 ~~~~~~~~~~~~~~~~~~~~~~~~ ~~~ Secret Sauce Overview ~~~ ~~~~~~~~~~~~~~~~~~~~~~~~ 13:30 ~ 🙌 Hangout (Drop-in) 14:00 ~ 🔔 Opening Circle 14:15 ~ ☯️ Guided Somatic Reset 17:00 ~ ✨ Dinner Delight 18:00 ~ 🧞‍♂️ Super Serious Games 19:00 ~ ⁉️ Workshops 20:00 ~ 🔊 DJ-set 21:00 ~ 🙏 Wrap-up 21:30 ~ ❤️‍🔥 Afterglow ~~~~~~~~~~~~~~~~~~~~~~~~ ... wait, "Sauce"? Let's see that again, a bit closer: 👇 👇 ~~~~~~~~~~~~~~~~~~~~~~~~ ~ Secret Sauce (Overload) Overview ~ ~~~~~~~~~~~~~~~~~~~~~~~~ 🙌 Hangout (Drop-in) 🙌 Some time to land in the venue and vibe ~ 🔊 Groovy Downtempo DJ-set ~~ 🔊 Moises Rodriguez ~ 🌈 Open playground 🌈 : ~~ 🤸‍♂️ Movement Jam ~~ 🤹 Flow Toys ~~ ⁉️ Play 👇 🔔 Opening Circle 🔔 ~ ℹ️ General info about the venue and event ~ ℹ️ Info about the Somatic Reset ~ ℹ️ Q & A ~ 🤐 Entering nonverbal space, diving into our somatic experience 👇 ☯️ Somatic Reset ☯️ Some time to land into your body and play ~ 💨 Breathwork ~ 💆 Somatics ~ 🤸‍♂️ Movement ~ 🦶 Ecstatic Dance 🦶 : ~~ 🔥 Guided Warmup ~~ 🐒 Free Flow ~~~ 🔊 Moises Rodriguez ~ 🙏 Closing circle / breakouts 👇 ✨ Dinner Delight ✨ We share a Legendary Lentil Stew. Feel free to grab some coffee / tea while at it ~ 🥣 Food / Hangout ~ 🌈 Open playground 👇 🧞‍♂️ Super Serious Games 🧞‍♂️ We'll fire up the 🌈 Open Playground with some Super Serious Games. You'll have to try real hard to not have fun ~ 🥷 WOOSH! ~ TBD ~ TBD 👇 ⁉️ Workshops ⁉️ Parallell tracks, pick one at the spot ~ 🤷 Improv Theatre ~ ⁉️ TBD 👇 🔊 DJ-set 🔊 The closing DJ-set of the night ~ 🔊 TBD ~ 🌈 Open playground 👇 🙏 Wrap-up 🙏 Wrapping up our seriously sillily shared ceremony of the day 👇 ❤️‍🔥 Afterglow Good times, good people, soft landing. ~~~~~~~~~~~~~~~~~~~~~~~~ Yup, that's alot. You're free to participate as you please. If you're curious about details, you can sneak a peek in the 'STORYLINE' doc (soon) linked below. We'll announce DJ's, live acts, workshops and facilitators in the days leading up to the event. Next up is everyone's favorite thing to read: 👇 +🏴‍☠️ Terms & Conditions 🏴‍☠️ + ++++++++++++++++++++ 💸 Tickets 📜 + Limited amount: the first 50 who Swish or volunteer + Ticket price: 200-300SEK (sliding scale) + Tickets are transferrable, not refundable + Karma-ticket: Co-creators go for free (sync with Mikael/Jens for finding some ways to contribute) + Sign up via Google Form: https://forms.gle/tuBCHXPj6fgmPQ1F8 🕑 Arrival 🐣 + In time to land before the Opening Circle at 14:00 + After 17:00, if you can't make it before 14:00 🥣 Food & Drinks 🍵 Dinner around 17:00 + Legendary lentil stew with rice (included) + (Microwave & Fridge available as well) + Water, tea and coffee (included) + No boozing 📱 Phones & Photos 📷 + No phone use in the main hall + No photos/videos during the Guided Somatic Reset + No photo/video sharing without consent from the people visible 🤐 Wordy Mouth Noises during the Guided Somatic Reset 🙊 + No talking in the Main Hall after the Opening Circle + Late arrivals are asked to welcome themselves into their body, but save their speech until after the Reset is wrapped up +++++++++++++++++++++ 👇 👉 ~ S T O R Y L I N E ~ 👀 Here we sneak a deeper peek into each activity on the agenda, in narrative form, with a rambling preamble: 👇 👉 👉 👉 SO THE THING IS... 👇👇👇 ... to jam out deep into the groove, we better tune our instruments. In groovement, that fundamentally means tuning our bodies and minds. 70's intergalactic groovester George Clinton of Parliament/Funkadelic said it straight: "Free your mind... And Your Ass Will Follow" To free up our minds, we offer our fibrillating nervous systems a gentle, yet groovy ... ☯️ Somatic Reset ☯️ We practice some Breathwork, Somatics, Movement and Ecstatic Dance to... ...TO BE CONTINUED if/when you feel like it, in the Storyline doc (SOON posted) below: ~ ~ ~