Groovement Day Festival ~ Saturday Dec 17th

You're invited to experience something out of the ordinary, weaving together layers of our somatic experience in ceremonial (and seriously silly) ways to celebrate the incredible capacities of our physical form and awareness. ~ Groovement Day Festival ~ deep dive into the groovement to be The vision is simple... ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ we breathe, we move, we play, we connect, and we jam ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ... but the event concept is a bit more wordy and complex: ~~~~~~~~~~~~~~~~~~~~~~~~ ~ Secret Sauce Overview ~ ~~~~~~~~~~~~~~~~~~~~~~~~ 14:00 ~ 🙌 Hangout (Drop-in) 14:30 ~ ☯️ Guided Somatic Reset 17:00 ~ ✨ Dinner Delight (with activities) 18:00 ~ ⁉️ Workshops 19:30 ~ 🔊 DJ-set 20:00 ~ 🙏 Afterglow ~~~~~~~~~~~~~~~~~~~~~~~~ ... wait, "Sauce"? Let's see that again, a bit closer: ~~~~~~~~~~~~~~~~~~~~~~~~ ~ Secret Sauce (Overload) Overview ~ ~~~~~~~~~~~~~~~~~~~~~~~~ 🙌 Hangout (Drop-in) 🙌 : Some time to land in the venue and vibe ~ 🔊 Groovy Downtempo DJ-set ~ 🌈 Open playground 🌈 : ~~ 🤸‍♂️ Movement Jam ~~ 🤹 Flow Toys ~~ ⁉️ Play ☯️ Guided Somatic Reset ☯️: Some time to land into your body and play ~ 🔔 Opening Circle ~ 💨 Breathwork ~ 💆 Somatics ~ 🤸‍♂️ Movement ~ 🦶 Ecstatic Dance 🦶 : ~~ 🔥 Guided Warmup ~~ 🐒 Free Flow ~ 🙏 Closing circle / breakouts ✨ Dinner Delight ✨ : ~ 🥣 Food / Hangout ~ 🤹 Activities / Play ~ 🪘 Jam ~ 🌈 Open playground ⁉️ Workshops ⁉️: ~ 🥷 Ninja School, by AlternativAktivitet ~ 🌈 Open playground 🔊 DJ-set 🔊 ~ 🔊 TBD ~ 🌈 Open playground 🙏🔥 Afterglow 🔥🙏 ~ Good times, good people, soft landing ~~~~~~~~~~~~~~~~~~~~~~~~ Yup, that's alot. You're free to participate as you please. If you're curious about details, you can sneak a peek in the 'STORYLINE' doc linked below. We'll announce DJ's, live acts, workshops and facilitators in the days leading up to the event. Next up is everyone's favorite thing to read: 👇 +🏴‍☠️ Terms & Conditions 🏴‍☠️ + ++++++++++++++++++++ 💸 Tickets 📜 + Limited amount: the first 50 who Swish or volunteer + Deadline: the night before (20:00) + Ticket price: 200-300SEK (sliding scale) + Tickets are transferrable, not refundable + Karma-ticket: Co-creators go for free (sync with Mikael/Jens for finding some way to contribute) + Sign up via Google Form: https://forms.gle/sX6GXqsyMycq6CeAA 🕑 Arrival 🐣 + In time to land before the Opening Circle at 14:30 + After 17:00, if you can't make it before 14:30 🥣 Food & Drinks 🍵 Dinner around 17:00 + Legendary lentil stew with rice (included) + Water, tea and coffee (included) + No boozing 📱 Phones & Photos 📷 + No phone use in the main hall + No photos/videos during the 'Guided Somatic Reset' + No photo/video sharing without consent from the people visible 🤐 Wordy Mouth Noises during the Guided Somatic Reset 🙊 + No talking in the Main Hall after the Opening Circle + Late arrivals are asked to welcome themselves into their body, but save their speech until after the Reset is wrapped up +++++++++++++++++++++ 👇 👉 ~ S T O R Y L I N E ~ 👀 Here we sneak a peek into each activity on the agenda, in narrative form, with a rambling preamble: ~~~~~~~~~~~~~~~~~~~~~~~~ ~ ~ ~ SO THE THING IS... ~ ~ ~ ... to jam out deep into the groove, we better tune our instruments. In groovement, that fundamentally means tuning our bodies and minds. 70's intergalactic groovester George Clinton of Parliament/Funkadelic said it straight: "Free your mind... And Your Ass Will Follow" To free up our minds, we offer our fibrillating nervous systems a gentle, yet groovy ... ☯️ Guided Somatic Reset ☯️ We practice some Breathwork, Somatics, Movement and Ecstatic Dance to... ...TO BE CONTINUED if/when you feel like it, in the Storyline doc below: https://docs.google.com/document/d/1Dwnv9lTsdw1hPELgkY3HNuSSvb7jdcNtYJx0OFX0rE4/edit?usp=sharing