Habitat: Water Journey into Somatic Embryology

Can you imagine that your earliest, even embryonic, experiences shape your personality, reactions, and relationships? In this practical, experience-based intensive, we will: • Recognize how early experiences shape your life. • Repattern some childhood and perinatal stories and imprints • Reduce anxiety and stress. • Improve overall health and wellness. • Build deeper connections with others. • Journey toward holistic development. 4-days 𝒔𝒐𝒎𝒂𝒕𝒊𝒄 𝒆𝒙𝒑𝒍𝒐𝒓𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒆𝒂𝒓𝒍𝒚 𝒅𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕𝒂𝒍 𝒔𝒕𝒂𝒈𝒆𝒔 February 4-7. Two sessions per day from 9am till 5 pm with lunch break, in the natural hotsprings of Pai Water Temple • The intensive will include a variety of practical exercises on land and in warm water. A significant part will focus on integration practices - these allow participants to absorb and deepen the experience through movement, body awareness, and reflective exercises. Participants will have the chance to feel these processes in their own bodies, accessing somatic memories and exploring themselves in a way that is directly connected to the wisdom of the body. • This intensive welcomes all experience levels, previous experience in somatics or special skills related to water are not required. It is open to anyone who feels a genuine interest and resonance with this work. Who would benefit from this intensive? • Anyone interested in somatics: This workshop offers not only insights into topic of embryonic development but also hands-on experience and practical exercises. If you work in a helping profession, you may use these practices with others. • Psychologists and therapists: who work with clients, especially those dealing with childhood and prenatal trauma, and who want to expand their skills in body-centered work. • Individuals interested in personal growth: For those who want to understand and change deep-seated patterns, reduce stress, and connect with themselves more deeply. • Couples seeking new levels of intimacy and mutual support: This intensive can offer couples practical tools and shared experiences to create a deeper connection and greater understanding in their relationship. Cost is 15.000bt for the full training. Deposit 3000 to confirm your spot. Let meknow if additional questions? A𝐟𝐭𝐞𝐫 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐚𝐥𝐥 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐚𝐧𝐝 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 This intensive is a deep invitation into the body’s most profound layers of memory, often beyond the reach of conscious thought. Are you ready to dive in? 𝓦𝓮 𝓷𝓮𝓿𝓮𝓻 𝓼𝓽𝓸𝓹 𝓫𝓮𝓲𝓷𝓰 𝓪𝓷 𝓮𝓶𝓫𝓻𝔂𝓸. 𝓞𝓾𝓻 𝓭𝓮𝓿𝓮𝓵𝓸𝓹𝓶𝓮𝓷𝓽, 𝔀𝓱𝓲𝓬𝓱 𝓫𝓮𝓰𝓪𝓷 𝔀𝓲𝓽𝓱 𝓬𝓸𝓷𝓬𝓮𝓹𝓽𝓲𝓸𝓷, 𝓬𝓸𝓷𝓽𝓲𝓷𝓾𝓮𝓼 𝓽𝓱𝓻𝓸𝓾𝓰𝓱𝓸𝓾𝓽 𝓸𝓾𝓻 𝓵𝓲𝓿𝓮𝓼. 𝓞𝓷𝓬𝓮 𝔀𝓮 𝓫𝓮𝓰𝓲𝓷 𝓽𝓸 𝓲𝓷𝓬𝓪𝓻𝓷𝓪𝓽𝓮 (𝓶𝓪𝓷𝓲𝓯𝓮𝓼𝓽 𝓸𝓾𝓻 𝓮𝓼𝓼𝓮𝓷𝓬𝓮 𝓲𝓷 𝓽𝓱𝓮 𝓯𝓵𝓮𝓼𝓱), 𝔀𝓮 𝓪𝓻𝓮 𝓬𝓸𝓷𝓼𝓽𝓪𝓷𝓽𝓵𝔂 𝓬𝓻𝓮𝓪𝓽𝓲𝓷𝓰 𝓪𝓷𝓭 𝓻𝓮𝓬𝓻𝓮𝓪𝓽𝓲𝓷𝓰 𝓸𝓾𝓻𝓼𝓮𝓵𝓿𝓮𝓼, 𝓽𝓻𝓪𝓷𝓼𝓯𝓸𝓻𝓶𝓲𝓷𝓰, 𝓼𝓱𝓪𝓹𝓲𝓷𝓰 𝓸𝓾𝓻𝓼𝓮𝓵𝓿𝓮𝓼 𝓲𝓷 𝓽𝓱𝓮 𝓯𝓵𝓸𝔀 𝓸𝓯 𝓶𝓸𝓿𝓮𝓶𝓮𝓷𝓽 𝓪𝓷𝓭 𝓲𝓷𝓽𝓮𝓻𝓪𝓬𝓽𝓲𝓸𝓷 𝔀𝓲𝓽𝓱 𝓽𝓱𝓮 𝓮𝓷𝓿𝓲𝓻𝓸𝓷𝓶𝓮𝓷𝓽. • About Sasha Bezrodnova: Social psychologist, certified body facilitator (EFC), certified Bodymind Gestalt therapist, international teacher of contact improvisation and body awareness, guide of retreats about emotional freedom, connection to Nature, nurturing touch, and conscious sexuality. Interpreter of somatic literature. Practitioner of the Deep Listening method, teacher of post-graduate somatic courses for psychologists and other helping professionals. Author of underwater dance teaching method “Ocean Dance” and therapeutical approach “Ocean Touch”, developer of the "Somatic Relating" culture and method. Freediver, ecologist, host of dance and movement festivals in Nature (Thailand, Bali, Portugal, Brazil, Egypt, Turkey, Mexico), author of the blog "Body My Home". See the videos: #OceanDance : https://www.instagram.com/theoceandance/ #SomaticRelating : https://www.instagram.com/somatic.relating/ Private page: https://www.instagram.com/bezrodnovasasha/