Head Motion Intensive for Partner Dance

✨✨ Preparing our bodies for dance can be both a joy and a challenge… this workshop is built to bring awareness and practice the possibilities in our head motion, always from the ground up. ✨✨ the goal is for head motion to be therapeutic, not scary or painful in any way, and it takes both leads and follows to create that reality together. ❤️‍🩹 🗓️ Jan 17 🕰️ 5-8 pm 📍 Spellbound Studios The breakdown for the workshop: 💚 5-6 pm: solo drills to music to understand our own bodies and create grounding and length in our movements 💛 6-7 pm: partner work to help improve connection, lead and follow ability, and strongly improve comfort in partner dance 💙 7-8 pm: practice to popular music $10 for each session $5 for the practice $20 for the full 3 hours Venmo Elena-Costin or Zelle 623-776-5645 💫 For those of you who have worked with me before, you know the benefits of my previous conditioning classes/ private lessons and how they can expand the possibilities in your Brazilian Zouk, Sensual Bachata or other dances… come out and practice with me so we can prepare our bodies for the most comfortable and connected social dances. I honestly miss getting to see everyone improve with every conditioning class… it’s so satisfying to see everyone’s growth and body development, especially when things start making sense and we don’t have to work so hard to enjoy the dance. 🥰 ❤️‍🔥 And if you want to move up levels in our Zouk Phoenix Curriculum, or join in as many classes as possible with Bruno and Raiza, our resident Brazilian artists end of Jan through end of May, these workshops prepare you for Plus, Level 2 and Level 3… these are also preparation for our Progress Checks on Jan 31st with Bruno & Raiza. Let’s enjoy Modules C&D (focused on higher level movements and head motion) with them without being overwhelmed in our bodies 🥰❤️‍🩹🤗