Hips don't lie

Without Hips, there's no Bachata... Ready to make your basics juicy and mesmerizing? That's the workshop for you. I will share all my secrets to make your hip movement fluid and consistent and how to make your movement bigger without losing control. We will start with a quick 15 min warm up to build mobility, strength and awareness before transferring those skills to your Bachata basic steps. Our focus will be on pendulum hip movement (vs Merengue & Sensual Hips), double hip rolls, continuous motion in gallop and syncopations. This is open to ladies and gents, again no hip no Bachata, and mastering your hip movement works hand in hand with a good weight transfer which is essential for everyone. This workshop will suit improvers and intermediate dancers the best. Any questions don't hesitate to ask. Cost: $20 - pay ID in advance much appreciated (msg me, don't use ticket link on event) or cash on the day Where: Health Alliance Movement not far from Broadway Shopping Centre What to bring: a towel and a water bottle