I-Opener Virtual Ecstatic Dance: *SELF-CARE*

"Self-care is giving the world the best of you instead of what's left of you." ~ Katie Reed ✨I-Opener Virtual Dance ✨ invites us to attend to our self-care. During these challenging times it is so important to care for our body, mind and heart. Let's listen to our needs and cultivate a tender relationship with ourselves. Ariela Grodner from the Bodhi Sangha School of Thai Massage will facilitate a nourishing Self-Care warm-up. Followed by feet-tickling beats by DJ's Journey Weaver & Luminus. Share, invite your family and friends that you want to dance with. Open your 👁 s, and get your weekly dose of bliss! - - - - - - - - - - - - - - - - - - REGISTRATIONS, LINKS, & AUDIO at www.iopenerdance.com - - - - - - - - - - - - - - - - - - You will be emailed the link & password 30 min before the dance event. If you don't receive it you can contact us at [email protected] ️ 💟 Event Info: 10:00 Arrival & Centering 10:05 Opening Circle & Self-Care Warm-up w/ Ariela Grodner 10:30 DJ'd Dance w/Luminus & Journey Weaver 12:00 Closing Connections 💟 Your support helps us to continue these events and helps our greater community in need Please Contribute: $8 - $15 ** a portion of each weekly virtual dance goes to local charity. Your financial contribution helps to cover I-Opener expenses and supports a good cause *** Venmo: @journeyweaver ("Ecstatic Dance”) <= preferred = .. if you can not venmo, then Paypal: [email protected]((please choose “Friends & Family”or we get charged))or contact us for alternative payment *** We understand that many of us can be experiencing financial hardship in these times. Please don't let finances get in the way of attending, come dancing and support all our efforts when you can or contact us to help out. *** 💟 = = = TECH INFO = = = If you don't already have our "Dance Events Password" please register and we'll email you one once we review it:https://www.iopenerdance.com/online-event-registration Due to the demands of tech, facilitation, & DJ'ing REGISTRATION FOR EVENTS IS CLOSED 9am-1pm each Sunday. 💟 AUDIO OPTION: we are offering a better quality one way music broadcast through MIXLR along with regular Zoom. ️ Both MIXLR and Zoom Links (password required) are displayed on our website: https://www.iopenerdance.com ☮️ Zoom Requests/Guidelines: ~ please keep your VIDEO ON, if you wish to dance unseen simply move off camera ~ for fullest sound listen using bluetooth earbuds or external speakers ... they make a huge difference! ~ be sure to "name yourself" with your full name~ click on "gallery view" to see many windows of friends ~ private message a friend you see to "pin" each other for a dance duet 💟 = = STAY CONNECTED = = Facebook Group: I-Opener Dance CommunityMeetup Group: https://www.meetup.com/I-OpenerDanceandFlowHoCommunity/ Instagram: "IOpenerDance"Spotify Playlist: "I-Opener Dance" https://open.spotify.com/playlist/6DwmovYkOukjgrLeLeAyey... Produced by: DJ Journey Weaver (Sarah) & DJ Luminus (Marek) Catch continual updates on our Website: www.iopenerdance.com Stay healthy and we'll see you in the dance!