Immersion: 1 Month Contact Improvisation Programme

Immersion is a programme of 10 Classes, focusing on awakening our awareness through heightening the senses - a unique way to develop the skills of Contact Improvisation and to encourage the qualities of being present. Through Contact Improvisation we will dive into movement as an open-ended exploration of sometimes wild and athletic, sometimes quiet and meditative expression of ourselves. We will also look at the basic principles of CI such as support, following and leading, use of momentum, sinking and suspension, spirals and fascia . During the programme, we shall also explore other contemporary dance subjects like floor work which shall support the development of other skills as well in Contact Improvisation. We will bring in somatic and body work as well, spending time with our inner landscapes. Turning inwards. There shall be space for self-directed learning, writing, talks, sharing’s, and discussions. Some of the qualities that we wish to cultivate in the space and participants are Listening, Stillness, Curiosity, Fluidity, Playfulness, Rising Awareness and Being in the Presence PROGRAMME FACILITATORS: Abhishek Goyal https://www.instagram.com/dhruv_goyall/ https://youtube.com/channel/UCEaQHR0WQAcPgFM8U0OvVEw Harmandeep Singh https://www.instagram.com/harman007singh/ https://www.youtube.com/channel/UCUd_CCQ8us0SACO-9QQOvGA VENUE: Mera.Qi, Chandigarh DATES: 19th April to 19th May (5 Weeks) TIME: Every Tuesday and Thursday, 6 PM to 8 PM (10 classes, 2 hours each class) REGISTRATION & FEES We have kept a sliding scale of 5000 INR to 8000 INR. We trust that people who can afford, shall pay somewhere near the higher end of the scale and this will help some people to be able to pay near the lower end of the scale. For registration and more info, you can reach out to us through a phone call or whatsapp on: +91-9872366669 (Harman) +91-6280653260 (Abhishek) +91-9877266362 (Ayesha) Incontact Website: https://incontact.co.in