In Body: with Kate Shela & Amber Ryan at Golden Bridge Yoga in Hollywood

“Feet on earth know.” Gabrielle Roth The 5Rhythms® are a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages and age groups to transform suffering into art, art into awareness and awareness into action. Many of us walk around in bodies that do not quite touch the earth, caught up in stories of the past and pondering futures that do not exist. In this 5Rhythms® workshop we will in-habit our body in order to fully express ourselves in the present. Kate Shela is a dynamic shapeshifter and healer, who brings transformational medicine to every dance floor. Known as a catalyst with heart she draws out the powerful healer in each of us. Amber Ryan arrives to the dance floor with an embodiment and articulation of the 5Rhythms that inspires depth and expansion. Her musical journeys deliver us into the heart & soul of our own beat, and her way of leading invites us to share our uniqueness in community. Both Kate and Amber lead workshops and retreats around the globe. Where: Golden Bridge Yoga Hollywood Time: Saturday, October 26th: 7pm - 10pm Cost: $35 Register by calling 323.936.4172 or www.GoldenBridgeYoga.com www.KateShela.com | www.AmberRyan.com