Inside Outside

Inside outside Lab is open to everyone (no experience required) we will explore the contact from our center to the periphery. Contact improvisation basics, for people who want to have some body tools and notions before getting into contact improvisation jams. We will explore concepts of weight sharing, rolling, sliding, and a here and now approach. The "error" is only a new possibility. The connection and disconnection also create a dynamic. We will search for playful ways 19.30 - Tea & Chocolate 20.00 - Lab hosted by Raul 20:45 - Jam 22.00 - end / open space Raul Saldarriaga http://raulsaldarriaga.wordpress.com/ Raul Saldarriaga (Colombia, 1982) MA. "Choreography and Community"i MA. "interactive Media and Environments" . His performances and interactive-installations were shown on festivals and theaters worldwide and won several prizes. Raul often collaborates with other artists and his work ranges from visual interactive images to ecological relation systems (public, performers and choreographers are at the same level. Everyone gives, everyone receives). Raul's work deals with the relationship between humans, emphasizes the image as storytelling, and delicately explores relationships between body and technology. Practicalities: Sliding scale donation for participation : € 5-15 (please bring cash) Location: Brouwersgracht 140d, Dansstudio Stichting de Lichting. Building is called "De Inktfabriek", ring the doorbell on the right side panel. Studio is at the end of the hallway up a small flight of stairs. Bring socks (the floor is not warm) and anything else you might need to feel comfortable in the space. ●Hygienic and safety measurements● a. Don't come to the studio when you are ill, have health complaints: If have you had a fever in the last 14 days (38C or 104F) If you have a cold; running nose, have to sneeze, cough or if you have a sore throat If you had a roommate in the past 14 days with a fever or complaints indicating Covid-19 b. You are obliged to wash your hands at home c. Use the toilet at home before going to, studio toilets are open but we need to avoid from using them as much as possible. d. Questions will be asked about your health before start. Anyone with health complaints and a "yes" to any of the questions see (a.) will be actively excluded. e. You are obliged to clean your hands on arrival, after your check-in, before entering the dance studio. f. Enjoy class! g. Wash your hands after the class.