Intensive Winter Zouk Day

Intensive Winter Zouk Day 7. January 2024, 12:00 @Silbando Zürich -------------------- ***4h Workshop *** starts at 12:00, with Team Zoukessence & Guestteacher Eric & Antonia from Dancezouk. enjoy a meal with us ***4h Socialdance*** starts at 17:00 in a cozy winter atmosphere -------------------- **Workshoptopics:** *Warm up for body & Mind* Start slowly and step by step guided in this day with selfawarness, some stretches and activation of your body. *Close Position* The way of touch & connect with your partner *Playfull dance* Give your dance a differnt flow & taste *Windows for Creativity* Learn how to open windows to co-create space to enter and leave with flow and respect. *Nutrition* Give your body the food which is needed during a festival -------------------- **Prices:** EarlyBird until 26.12.2023, 23:00 Leader / Follower - CHF 95.- Couple - CHF 170.- Price until 06.01.2024, 23:00 Leader / Follower - CHF 105.- Couple - CHF 190.- At the door on 07.01.2024 Leader / Follower - CHF 115.- Couple - CHF 210.- Includes a fruit- & snacks-buffet with different tees and an ingwershot for everyone. Please bring some food for after the workshops, we would like to create a big buffet for everyone. For these workshops we recommend that you already know the basic steps and foundation of Brazilian Zouk.