Kiz Lounge: Workshop with Petra & Jeff Master Your Weight Transfer Control

We are excited to host Petra and Jeff for their first Open Level Urban Kiz Workshop at Kiz Lounge. ✨MASTER YOUR WEIGHT TRANSFER CONTROL✨ 7.45pm - 9.45pm KEY CONCEPTS In this workshop, you will learn how to: ✅ Switch between slow and fast transfers ✅ Build awareness of your centre of gravity ✅ Utilize breathing ✅ Improve your balance ✅ Engage your core Hour 1 🔹Fix your posture 🔹Find your balance-individual work 🔹Find your balance- partner work 🔹Routine partner work focused on balance, slow and fast transfers while keeping the lines. Hour 2 🔸Fix your breathing 🔸Engage your core 🔸Routine partner work using the correct posture and breathing focusing on delayed weight transfers to slow music. Leaders will learn to: ✅ Be more creative to slow music ✅ Challenge your partner's control ✅ Build awareness of the follower's weight Followers will learn: ✅ To be patient with their transfers ✅ To be able to delay transfers, react to change of speed Takeways: 💯 Gain better control of your/ and your partner's bodyweight distribution 💯 Get the best out of the slow parts of the song 💯 Improve your balance to make your transfers precise 📌Price £13 + Card Fee 25p or Cash/Paypal No Fee Social - 10pm to 12.30 Free before 9.30pm £5 after (10p card fee applies) or Cash/Card No Fee 📌Location G-Happy Feet Studio 19-23 Ironmonger Row, EC1V 3QW 10 mins from Old Street Station