Ladies TUESDAYS in May

Welcome to Ladies TUESDAYS - extra dance classes for ladies in May! 3 Tuesdays: 3, 10 & 24. May 18.00 Ragga Jam 19.00 High Heels 20.00 Salsa Ladies Drop in 150 kr. www.baardar.no RAGGA JAM Very energetic, bouncy and expressive dance style based on Jamaican & Antillean rhythms. It combines ragga, hip hop, reggaeton, dancehall and funk. Using simple steps and smooth body moves let everyone find and enjoy the flow. It always brings positive energy, smile and happiness! https://www.facebook.com/GroovinDance/videos/728136750656261/ HIGH HEELS Dance class for all ladies who love to dance to popular music and learn some cool female moves. The class boosts confidence, improve comfort and stability in high heels shoes and give grace and elegance to your movements. All along with great energy, fun and body work out. Join our «ladies’ time»! https://www.youtube.com/watch?v=Mlcxun6suzg LADIES SALSA Ladies salsa class will introduce you to the feminine world of latin dances in a joyful and easy way. You will learn steps, body movement, arm work and attitude characteristic to latin dances. You will get to know how to move and look in order to feel feminine and attractive on the dance floor. https://www.youtube.com/watch?v=zvbilo6rm1k