Lady Style course: Shines special edition

Lady Styling for Salsa and Bachata - intensive course for ladies. Special SHINES edition. With Verónica, the UK Bachata Champion (Ameteur category) And Yelena Cage. OPEN TO ALL LEVELS The course is designed for all levels to help you gain confidence when dancing, feel more elegant and sensual. Add new footwork to your shines and have fun learning and practicing away from prying eyes! Programme: - Warm up - Stretching - Body isolation * Salsa Shines** Learn new shines to add to your footwork in this special course edition. A unique choreography designed to improve: - Basic arms and hands (new movements) - New footwork and patterns - Body memory and body control - Frame -Turns technique - Musicality - Femininity and elegance and more... **Bachata Shines** Sensual and dominican style! A selected choreography designed to improve: - Basic arms and hands (new movements) - New footwork and patterns - Body isolation movements - Frame - Turns technique - Musicality -Sensuality and expressivity on the dancefloor and more... - Stretching - Final Relaxation **Course details and schedule** Time: 15:00 - 18:00 Venue: Salisburys Conservative Club Please bring water and a towel or a Yoga mat for the final stretching and relaxation. Heels if you feel comfortable and also socks. ** Cost ** Cost per level: £20 per course ** How to Enrol ** As places are limited, reserve it ASAP during the following weeks. The simplest would be to contact me by a private message on Facebook at Yelena Cage or Bailame Facebook Page.