About this Event

Struggling with your body rolls? In this three-hour workshop, we'll help you unlock the smooth, fluid motion of body rolls, essential for styles like Salsa, Bachata, Zouk, and Cha Cha Cha. Here’s what we’ll cover: * Basics of Body Rolls and Waves * Techniques for Reverse Body Rolls * Understanding the Difference: Waves vs. Rolls * Integrating Body Rolls into Walking * Exploring Snakes and Waves * Executing Body Rolls without Weight Transfer * Plus more insights and techniques! This workshop is a solo journey, so no partner needed. Come prepared to move and learn in an energetic, focused environment.

Dance Styles

Bachata (33%)
Salsa (33%)
Zouk (33%)

Organizer

V

Vitalidad Movement Arts Center

J

Jamal Rahima

D

Deblin McKnight