About this Event
Always wanted to dance Salsa, but feel like you’ve got two left feet?
Join our fun, friendly, one-day Salsa Crossbody On 1 crash course and leave feeling confident, energised and ready for the social dancefloor! NOTE: This course teaches Salsa Crossbody On 1, not Cuban Salsa or Colombian Salsa.
Who is this course for?
> Absolute beginners
> Anyone who thinks they “can’t dance”
> Those wanting to polish their basics and gain real social dancing confidence
> No partner needed — come alone or with a friend!
Location:
> Park View Gym – Dance Studio, 6 Heath Parade, Grahame Park Way, Colindale, London, NW9 5ZN, UK
Date & time:
> Saturday 15th March 2026
> Arrive from 10:40am. Class: 11:00am – 5:00pm
Pricing
> £60 per person
> £110 for couples (1 lead + 1 follow)
> Only 24 spaces available — first come, first served. Once full, no additional spots will be opened.
What's included in the cost:
> 5 hours of structured beginner-friendly teaching.
> Professional mirrored dance studio
> FREE resources before and after the day + music to help you continue learning at home
> FREE food (2 delicious Bolivian/latin saltenas - choose any flavours including chicken, beef, lamb, pork, vegetarian option or vegan option). NOTE: Make sure to choose what flavours you would like when booking yourself a ticket, otherwise we will choose chicken for you. Each saltena is stewed with onion, garlic, chilli pepper, tomato, pepper, cumin, parsley, salt, sugar, unflavoured gelatin, potatoes, and egg. NOTE: Message 07950268600 a minimum of 48 hours in advance with your preferred flavours to avoid disappointment
What the day looks like and schedule:
> 10:40am – 11:00am: Arrival & check-In
> 11am - 11:15am: Introductions, meet your instructor and fellow dancers.
> 11:15am - 12:00pm: Warm-up and foundations including Salsa timing & rhythm (On 1) + core basic steps + balance, posture & natural movement + right-turn & left-turn technique + simply styling tips for both leaders & followers.
> 12:00pm – 1:00pm: Starting to build your Salsa toolkit including open break + crossbody lead (CBL) + lead/follow connection + beginner-friendly practice combinations.
> 1:00pm – 2:00pm: Lunch + optional social dancing. Music will be playing — practise at your own pace or relax and recharge.
> 2:00pm – 3:00pm: Partnerwork essentials including smooth transitions in and out of the CBL move + partnerwork confidence & communication + CBL inside turn / outside turn variations + footwork transitions for smooth flow.
> 3:00pm – 4:00pm: Learn a short routine containing everything we've learned so far which you can use at social dance events.
> 4:00pm - 4:30pm: Basic Salsa footwork
> 4:30pm – 4:55pm: If we make good progress, blindfolded fun social dance that improves timing + partner connection + body awareness + confidence on the floor
> 4:55pm - 5:00pm: Group photo and celebrate your progress — you’ll leave with a solid beginner foundation and the confidence to dance socially.
> 5:00pm: Close
Book your space ASAP to avoid disappointment.
Questions? Contact 07950268600
How to reserve your spot: Book HERE - https://app.tickettailor.com/events/colindalesalsabachatafitnessnwlondon
Dance Styles
Salsa (100%)
Pricing
per person:£60.00
couples:£110.00
Organizer
C
