Lila Familia ~ Chrysalis

Please join us on Saturday August 10th at Lindy Hop Revolution for another extended evening of free-form ecstatic dance and revelatory revival. The invitation for the evening is to co-create a vibrant and healthy space for us to liberate ourselves through dance. We'll open things up at 8pm and have an hour or stretching and guided movement meditation while folks arrive and settle in. Around 9pm we'll sit in circle briefly and set our intentions, taking a few breaths together and commencing our journey with a guided meditation. We'll have a good solid 2hr dance journey, after which point we'll open the space up for socializing and snacks around 11pm. Music will still be played after this point and mingling and movement can merge into many more moments of merriment. The bulk of our journey will be free-form dance expression and moving meditation, guided by rich and soulful, tastefully bass-augmented music from around the world, moving gently from quiet beginnings through a raucous and ecstatic culmination, and back to quietness. Guaranteed to gather all the goodness. We've put the utmost care into selecting the best tracks to be played on the most robust sound system. This is a humble offering from our hearts and we'd like to keep it as affordable as possible. We're asking $15 to $20 sliding scale. Timing wise: 8pm till 9pm ~ Arrival, gentle yoga led by Emmy Joy 9pm ~ Opening circle and guided meditation 9pm till 11pm ~ Dance journey 11pm ~ Closing circle 11 till 1am ~ Music, mingling, snacks Check out some previous dance journeys on our Mixcloud and Soundcloud pages to get an impression of how the journey will be crafted. https://www.mixcloud.com/…/dew-drop-ecstatic-dance-tuesday…/ https://www.mixcloud.com/Oo…/dew-drop-ecstatic-dance-032519/ https://soundcloud.com/mulmur