Lila Familia ~ Harvest Dance

Please join us on Saturday September 28th at Lindy Hop Revolution for another extended evening of free-form ecstatic dance and revelatory revival. The invitation for the evening is to co-create a vibrant and healthy space for us to liberate ourselves through dance. We'll open things up at 8pm and have an hour or stretching and guided movement meditation while folks arrive and settle in. Just before 9pm we'll be led into a restful posture from which point we'll open up into our dance. We'll have a good solid 2hr dance journey finishing up with a brief group meditation and sound bath led by Jaime and Katie. At this point we'll open the space up for socializing and snacks. Music will still be played after this, so please stick around, and mingling and movement can merge into many more moments of merriment. The bulk of our journey will be free-form dance expression and moving meditation, guided by rich and soulful, tastefully bass-augmented music from around the world, moving gently from quiet beginnings through a raucous and ecstatic culmination, and back to stillness. Guaranteed to gather all the goodness. We've put the utmost care into selecting the best tracks to be played on the most robust sound system. This is a humble offering from our hearts and we'd like to keep it as affordable as possible. We're asking $15 to $20 sliding scale. Timing wise: 8pm till 9pm ~ Arrival, gentle yoga led by Emmy Joy 9pm ~ Opening circle and guided meditation 9pm till 11pm ~ Dance journey 11pm ~ Closing circle 11 till 1am ~ Music, mingling, snacks Check out some previous dance journeys on our Mixcloud and Soundcloud pages to get an impression of how the journey will be crafted. https://www.mixcloud.com/…/dew-drop-ecstatic-dance-tuesday…/ https://www.mixcloud.com/Oo…/dew-drop-ecstatic-dance-032519/ https://soundcloud.com/mulmur We're very blessed to have Jaime and Katie leading us through a small sound healing at the end of the journey. Feel free to connect with them more by looking them up on Facebook or check out www.thehealingden.ca/. About Katie Hamilton & Jaime Verk: “We are Health and Happiness coaches. We create a safe space for people to explore the deepest parts of themselves that are yearning to be healed. Through movement, sound, and creative expression lies the unlimited potential for greater health and happiness. Our mission is to empower our community in cultivating & embodying more joy and pleasure in their life.”