Mid Week Chill

Back by popular demand!! What started as a one-off is back again thanks to the great feedback and requests for more! I'd love you to join us for a beautiful 𝗠𝗶𝗱 𝗪𝗲𝗲𝗸 𝗖𝗵𝗶𝗹𝗹 that will bring you into the best energy to deal with anything that comes your way! 𝗠𝗶𝗱 𝗪𝗲𝗲𝗸 𝗖𝗵𝗶𝗹𝗹 is a collaboration with myself and @laurafreemanyoga and will take place on Zoom🧘🏻‍♀️ I will be Djing a soundscape all the way through the evening. This will be different music from the last one but equally wonderful 🎧⁣ ⁣ Starting with a little free dancing to limber you up, or just have a gentle bop, or even listen and relax with a cup of tea! Your camera can be on or off for this, whatever feels right in your body to help you feel chilled, (though we super love to see you!) This followed by some superb yoga to get you stretched and feeling amazing (we would prefer your camera on for this as Laura can help with any movements but again no pressure at all). Ending with a guided savasana relaxation and some meditative listening that will put you in the perfect state for deep healing sleep. ⁣ ⁣ This will take place on Wednesday the 17th of June from 𝟴𝗽𝗺 𝘁𝗼 𝟵.𝟯𝟬 𝗽𝗺 𝗕𝗦𝗧 All this for the ridiculously cheap price of just £𝟱!⁣ Email: [email protected] to RSVP ⁣ ⁣ No yoga experience needed! A pair of good quality headphones is recommended but not at all essential.⁣ ⁣ ⁣ Ps. there will be little need to look at a screen since most of us have had enough of that.