Mothers Day Ecstatic Dance ft. Heeraa Now + Kundalini & Sound Bath

“Honoring Mother... from our ancestral roots to our own Inner Mother... we celebrate the challenges and joys of our archetypal connection in this dance. Bring your tender heart... bring your wild child and make your mama proud... bring healing to your maternal lineage... kiss Earth Mama with your feet in the beat.” - Heeraa Now We are excited to have Heeraa Now DJing for us for a special Mothers Day Dance this Sunday May 14th! LaDonn will be guiding a Kundalini Yoga class to start out the day and Maloca Sound will be offering the sound bath after the set. Cacao will be provided by Cole and lots of talented artist vendors will be on site. 🦋More about Heeraa Now🦋 Heeraa is a passionate, life-long dancer and DJ who loves nothing better than rocking the floor into deep ecstasy with eclectic world beats. Producing and playing for raves in Kyoto, Japan in the 80s led to exploring dance as meditation in the Osho ashram in Pune, India for 7 years. Committed to a life of exploring dance as a path to Presence, Heeraa founded Ecstatic Dance Hawaii in Honolulu, building and leading the community for over 12 years. Now a certified Heartbeat level 5Rhythms® teacher based in Salt Lake City, she travels and teaches globally. www.5rhythms-heeraa.com Schedule: 11:00 Kundalini Yoga 12:00 Opening Circle - (new comers encouraged to attend) 12-2 Ecstatic Dance 2:00 Sound Bath 2:30 Closing Circle + gratitude shares & announcements 3:45 Doors Close 🙏🏼 ~~~~ Ecstatic Dance Guidelines ~~~~ BE PRESENT - No phones or cameras BE EMBODIED - No talking BE CLEAR - Substance free event BE CONSENSUAL - Listen for a yes & respect a no 🙏🏼 BE HERE - No outside shoes BE FREE - Move however you want! ~~~~ Event Cost ~~~~ Pay at the door: Cash / Card / Venmo $20 Adults $5 Kids - Please be aware we do not offer day care - if you bring your littles they are your responsibility 🤩 10 Punch Pass $150 ($15 each time) Additional Costs: $5* Cacao or Kombucha $* Food *Whoever provides the food will set their own price typically food is around $6-$15 ~~~~ Volunteer Opportunities ~~~~ If funds are an issue you can sign up to volunteer in exchange for your entry (ie: Set Up / Tear Down / Clean Up) https://calendly.com/clubhouseslc/edance-volunteer?month=2023-04 ~~~~ Stay Connected ~~~~ Want to stay in the loop with our upcoming dances?! Follow us on Instagram 🥰 https://www.instagram.com/clubhouse_ecstatic/