Move Through

𝐌𝐨𝐯𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐢𝐬 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐒𝐞𝐫𝐕𝐢𝐯𝐨! Move through sessions -Dance and creative expression Welcome back to Move through sessions in 2026, this year as a workshop format of 2 hour sessions that will include the regular Move through dance session, followed by 1h of creative exploration. This season the workshop will be hosted every second Wednesday of the month, from 19 - 21h Open level, no previous dance background necessary! 𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 Move through dance sessions are a blend of practices in Gaga movement language, contemporary dance and a hint of qigong. The aim is to open up the layers of the body, getting the flow going and connect to the space and each other. We might also work with elements of contact/partnering in order to bring our own centers in the meeting with others and how to dance with a shared sense. The creative expression part is directed towards bringing out what is already alive within us, and transform it into movement, writing, painting, voicing, silence, observing, exposing...a space that allows and welcomes what wishes to be expressed in the moment. Guided by the facilitator we will create and build together, embraced in a caring and playful environment. Sessions are guided by 𝐍𝐚𝐭𝐚𝐥𝐢𝐚 𝐕𝐢𝐤 Price: 15-20€ 𝐎𝐧𝐞 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐩𝐞𝐫 𝐦𝐨𝐧𝐭𝐡 𝐚𝐭 𝟏𝟗𝐡𝟎𝟎-𝟐𝟏𝐡 𝐢𝐧 𝐒𝐞𝐫𝐕𝐢𝐯𝐨 𝐌𝐨𝐫𝐞 𝐢𝐧𝐟𝐨&𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: 𝐟𝐥𝐨𝐚𝐭𝐲𝐨𝐮𝐫𝐛𝐨𝐧𝐞𝐬@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦