MOVE WITHIN - Ecstatic Dance, Breathwork & Sound Journey

Carefully Curated & Guided Experience: Ecstatic Dance, Breathwork, Sound Journey, Somatic Embodiment & Meditation. Move Within is a guided experience that weaves together cacao, somatic embodiment, intuitive dance, conscious breathwork, and meditation. This journey is an invitation to slow down, soften, release stored tension, and reconnect with your authentic self in a supportive and soulful environment. Whether you are new to embodiment practices or already on your path, this experience offers a safe container to explore movement, breath, and connection at your own pace. ⸻ ✨ What to Expect ✨ - Cacao on Arrival: We begin with a warm cup of cacao to ground, open the heart, and gently transition into the space. - Guided Somatic Embodiment: a facilitated body-based exploration to awaken awareness, deepen presence, and connect with the room, the music, and yourself. - Intuitive Dance Journey (60 minutes): a free-form movement experience to express, release, and drop out of the mind into the wisdom of the body. - Conscious Breathwork (30 minutes): a guided breath practice to expand energy, clear emotional residue, and access deeper states of awareness. - Meditation & Inner Child Integration: we close with a soft meditation to anchor the experience and reconnect with your inner child through gentleness and presence. ✨ Your Facilitators: DJ Julie Jones & Kundalini Project ⸻ ✧ This Space Is For You If • You want to feel more connected to your body • You are seeking emotional release in a safe environment • You love conscious movement and music • You want to meet like-minded people in an authentic way • You are ready to slow down and go inward No dance experience is needed, all bodies and all levels are welcome. LIMITED SPOTS AVAILABLE