Movement + Lab at Easter Swing 2018 with Sean & Courtney

This learning experience will further your success! “Movement + Lab” workshops are designed to build each individual’s core movement, balance, fluidity, and expressiveness, with an emphasis on practice skills and practical applications. Sean and Courtney will be taking you through gentle stretch, tone, and strengthening drills, concepts of core movement skills, WCS fundamental quality of movement, and finish with a fun and challenging combination to put it all together. The 2-hour class will be followed by a 30-minute “Lab” practice guided by Sean and Courtney giving you the opportunity for one-on-one feedback, to ask further questions, and collaborate with your classmates. $50 Advance / $75 at the Door and $40 Juniors. Class space is limited so sign up in advance!