Mt Shasta Ecstatic Dance - DANCE CHURCH with Aiyisha

Dance Church is ON this Sunday with AIYISHA!! Aiyisha is an experienced, pro Somatic Therapist & Embodiment Guide. She inspires and coaches us through a high energy wave of movement that is super supportive for moving blocked trauma and opening to the ecstasy inherent in our bones. See the Discussions tab for her bio. Yes, we are also keeping Thursdays. Please tell all who may be interested in the Dance Church. What it is: Dance Church is a deeper container for this ecstatic, meditative practice, preceded at 11:11 by a cacao activation by Willow and a chance to connect with commUnity. We ask that you arrive as close to 11:33 as possible to begin the dance. We will welcome you after that time, too. We will begin with a gently guided focus time of movement, then into a carefully crafted wave of sonic harmonics and building rhythms. We end in quiet stillness with a short sound bath, and you are welcome to leave quietly without a word, or stay for a very short closing circle to integrate with the dancers. ~~~~~~ Location: Mt. Shasta City Park, Dance Hall ❤️ Suggested Donation: $15 with sliding scale $12-$20 🎶 Sunday Jan 14th at 11:11am - 1pm 11:11 Cacao Activation 11:33 Ecstatic Dance ~~~~~~ ⭐ Altar Volunteer: if you are interested in setting up the altar space in exchange for free entry, please contact our volunteer coordinator, Zya via text (415) 730-9518 ~~~~~~ REMINDERS - Same guidelines as EcstaticDance.org: 📣 Please take CONVERSATIONS OUTSIDE or just stay in the dance without talking. Help us hold reverence for each other. EDance is an invitation to stay IN the dance to go deep and connect with ourselves and each other, without the mental chatter that comes with social conversation. Moving meditation = conversations outside the room. 🕺🏽 Please come to MOVE AND PARTICIPATE, even small movements welcome. This is not performance or for spectators, so please no gawking or staring. ❤️ Respect other's PERSONAL SPACE = get a clear YES before contact & respect personal space. 🛼. SHOES OFF (clean soft-soled dance shoes OK), 🎶 SUBSTANCE FREE = no drugs/psychoactives/alcohol... let the dance be your high. Please remember that City Park is a smoke free zone. We ask that you plan accordingly and keep any smoking done before, during, or after the dance Outside of the Park. This is so we can continue to dance in this beautiful space! 🙏 💦 Bring your water bottle & stay hydrated. WE ❤️ WATER. 📲 PRIVACY - We dance without videos/pictures, cell phones or cameras. This is to respect the safety and privacy of our dancers. ❤️ This event is open to the public! Spread the word and get more folks dancing!