Mt Shasta Ecstatic Dance - SUNDAY SOUL SWEAT

We've been hearing the request for a morning eDance... here it is! Sunday Soul Sweat with BeeLove 🐝❤️∞ This New Year's Eve Morning, we will embark on the first of what may become a regular Sunday morning ecstatic dance. If it's well supported it can become a monthly, bi-monthly, or weekly dance, along with the regular Thursday night dance that started back in 2015 (originally as HeartBeat Dance). Yes, we are keeping Thursdays. Please tell all who may be interested. What it is: Sunday Soul Sweat is a deeper container for this ecstatic, meditative practice. It is focused into an hour and half for a focused accelerated dive and rise. We ask that you arrive as close to 11:30 as possible to begin the dance. We will welcome you after that time, too. AND also consider coming at 11:11 for the cacao activation by Willow and a chance to connect with commUnity. We will begin with a gently guided focus time of movement at 11:33, then into a carefully crafted wave of sonic harmonics and building rhythms. We end in quiet stillness with a short sound bath, and you are welcome to leave quietly without a word, or stay for closing circle to integrate with the dancers. You're invited to shed the old skin of 2023 and open authentically into new possibilities, warming up for 2024. ~~~~~~ Location: Mt. Shasta City Park, Dance Hall ❤️ Suggested Donation: $15 with sliding scale $12-$20 🎶 Sunday Dec 31st NYE morning, 11am - 1pm 11:11 Cacao Activation 11:33 Ecstatic Dance ~~~~~~ ⭐ Altar Volunteer: if you are interested in setting up the altar space in exchange for free entry, please contact our volunteer coordinator, Zya via text (415) 730-9518 ~~~~~~ REMINDERS - Same guidelines as EcstaticDance.org: 📣 Please take CONVERSATIONS OUTSIDE or whisper in the kitchen area. Help us hold reverence for each other. EDance is an invitation to stay IN the dance to go deep and connect with ourselves and each other, without the mental chatter that comes with social conversation. Moving meditation = conversations outside the room. 🕺🏽 Please come to MOVE AND PARTICIPATE, even small movements welcome. This is not performance or for spectators, so please no gawking or staring. ❤️ Respect other's PERSONAL SPACE = get a clear YES before contact & respect personal space. 🛼. SHOES OFF (clean soft-soled dance shoes OK), 🎶 SUBSTANCE FREE = no drugs/psychoactives/alcohol... let the dance be your high. Please remember that City Park is a smoke free zone. We ask that you plan accordingly and keep any smoking done before, during, or after the dance Outside of the Park. This is so we can continue to dance in this beautiful space! 🙏 💦 Bring your water bottle & stay hydrated. WE ❤️ WATER. 📲 PRIVACY - We dance without videos/pictures, cell phones or cameras. This is to respect the safety and privacy of our dancers. ❤️ This event is open to the public! Spread the word and get more folks dancing!