About this Event
⌯ MUSH & SOUND with Yoga ⌯
✨✨🐳 Sink into deep relaxation with a collective healing experience through conscious touch and sound waves. Blend it with yoga to nourish your whole being.
DEAR BEAUTIFUL CREATURES,
It felt truly incredible to create the Mush and Sound experience with you.
💫 Our first journey felt like a portal—a day to remember! 💫
It’s amazing to open this new space for the community—a place where connection can be explored through sensorial immersion, nourishing the feeling of belonging:
🎐 In your body
🎐 As a human
🎐 As part of a pack
🎐 And in all of life
💫 WELCOME TO the 2nd JOURNEY of MUSH & SOUND + Yoga
We are sooooo excited to introduce a new sound-healer artist to our community for the first time!
This will be a completely different modality. It’s our joy and delight to offer you various "tastes" of this blend in Mush & Sound:
✨ Being high on oxytocin, universal love
✨ Receiving transmission and healing vibrations through unique sound experiences
⌯ ABOUT THE PRACTICES ⌯
Both Mush and Sound Healing are incredible practices that:
Support the nourishment of the body and heart
Offer a visceral experience of universal love
Cultivate deep feelings of safety
Here, we offer a nurturing space where we can:
✨ Unwind together
✨ Relax and simply be present with one another
✨ Imprint magical experiences of union in your body
⌯ IS THIS FOR ME?
This is for anyone looking to:
🎐SHARE CONNECTION
🎐HEAL AND RECLAIM THEIR WHOLENESS
🎐NOURISH THEIR BEING ON DEEP LEVELS
🎐This is an experience for those who wish to embody METTA (Loving-Kindness) and BELONGING.
🎐Together, we co-create new ways of connecting and remember that we are part of something bigger.
⌯ WHAT THIS IS ABOUT⌯
🎐RELAX AND BE PRESENT: Sink into a state of relaxation with others in a supportive, safe environment.
🎐SOUND BATHING: Enjoy a sound-healing experience with music created by a unique artist, specifically for this occasion and for you.
🎐CUDDLE EXPERIENCE: Participate in a structured format based on Mush principles, held in a space facilitated by trained practitioners.
🎐CO-REGULATION: Experience nervous system soothing and regulation in a community setting.
🎐EMBODIED CONSENT: Learn and explore practices around non-verbal consent, building confidence in recognizing and expressing your boundaries.
⌯ Key VALUES of Mush include ⌯
💎SAFETY
💎UNIVERSAL LOVE
💎AUTHENTICITY
💎AUTONOMY
⌯ WHAT THIS IS NOT ABOUT ⌯
⚡️THIS IS NOT A TANTRIC EVENT: We are exploring other modalities here.
⚡️THIS IS NOT A SPACE FOR SEEKING DATES OR SENSUAL CONNECTIONS:
In Mush, the focus is not on touch for personal goals but rather on the expression and practice of universal love.
⌯ GENERAL RULES/FRAMEWORK ⌯
✦ EVERYTHING IS AN INVITATION: You are welcome to join what resonates and take pauses whenever you wish.
✧ RESPECT BOUNDARIES: Everyone agrees to co-create a safe space, respecting boundaries to support deeper relaxation.
⌯ ABOUT THE MUSH ⌯
The Mush is a values-oriented, agreements-based, touch-positive community. The world’s first structured cuddle puddle and touch-positive consent training.
⌯This event includes⌯
✧ PHILOSOPHY AND CONSENT TRAINING
✦ GROUP NERVOUS SYSTEM CO-REGULATION
❖ HEALING TOUCH OPPORTUNITIES
✧ SLOW-MOTION CONTACT DANCE
Facilitators around the globe hold Mush events, and we are thrilled to join this community and share it with you.
⌯ ABOUT US ⌯
🌟WANDA MAGDALENA:
Founder of Ecstatic Dance Brussels and a creative force passionate about bringing people together through embodiment, music, and beauty. Her vibrant energy inspires others to embrace the magic of life and thrive in community. A seeker of diverse modalities of body healing, awareness, and expression, Wanda is dedicated to making these practices more accessible. When creating events and inviting artists to share their gifts, she ensures each experience feels vibrant, heartfelt, and unique.
🌟JANAINA DOS ANJOS
Founder of The Rising Woman, a certified Intimacy Coach, and an embodied teacher specializing in tantra and yoga (Sampoorna Yoga, India, and VITA Institute of Tantric Sexuality). Her soulful approach helps individuals reconnect with their bodies, pleasure, and authenticity, fostering balance, empowerment, and self-discovery. Passionate about creating spaces that celebrate life, honor the body, and invite self-exploration, she enjoys to blend depth with playfulness. Janaina offers workshops, retreats, and private coaching sessions for women and couples seeking deeper intimacy and fulfillment.
IG: @_janainadosanjos_
🌟TOGETHER:
Wanda and Janaina are co-creators and founders of Pussy Lab and now the Mush & Sound project.
🌟ABOUT OUR SOUNDHEALER, VIBROACUSTICA:
Sound Vibration Work is an innovative self-care treatment method that utilizes sound vibrations transferred to the body to improve physical, mental, and emotional health. This practice, pioneered by Music Therapy expert Jorge Zain, combines Vibroacoustic Therapy, —a discipline with over 46 years of scientific research on the effects of sound vibration on human health—and Sound Healing, an ancient practice focused on restoring balance and harmony in the body's energetic systems and mental and emotional states.
https://vibroacustica.com
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⌯ PRACTICALITIES ⌯
🕰️ Time:
14:00-17:00 Mush & Sound
Please arrive 15 min before the session to settle in.
Contribution:
35€
Registrations obligatory.
Book your spot: +32486070555
👘 What to wear:
- Long sleeves, layers, breathable, and comfortable. Extra pair of socks can be nice.
💛 Come and join us for this unique opportunity to connect, heal, and unwind together. We can't wait to welcome you there! 😊
Dance Styles
Contact Improvisation (100%)
Organizer
J
Janaina Dos Anjos
E
Ecstatic Dance Brussels
P
Pussy Lab
W
