NOURISHING TOUCH Intro to a 5-day Somatic Retreat “Ocean Touch”

𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐓𝐨𝐮𝐜𝐡 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 It is a prelude to 𝐎𝐜𝐞𝐚𝐧 𝐓𝐨𝐮𝐜𝐡 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 on April 1-5. https://www.facebook.com/events/396431369810678?active_tab=about Possibility for those who are considering becoming a part to share some time and space together, to get in touch with the practice, to get to know facilitators, to feel if we fit each other. 𝐌𝐚𝐫𝐜𝐡 𝟐𝟗 𝟗:𝟎𝟎-𝟏𝟑:𝟎𝟎 ☝️𝐞𝐱𝐚𝐜𝐭 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐬𝐡𝐚𝐫𝐞𝐝 𝐩𝐫𝐢𝐯𝐚𝐭𝐞𝐥𝐲 𝐚𝐟𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧. please REGISTER HERE: https://forms.gle/pNcvPasFUtUbfnd38 Nourishing Touch workshop will lead you to friendly and loving relationships with your body, and to an encounter with the other that heals and nourishes, at the level of the essence. 🐬 ​ 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐰𝐞 𝐠𝐨𝐧𝐧𝐚 𝐝𝐨? We'll have experience on LAND and in the SEA. We will explore TOUCH and sensing life force energy together with MOVEMENT, inside and outside the Ocean. There will be time for solo exploration as well as for practice with a partner, and moments of verbal sharing. 🐬 NOURISHING TOUCH It is a somatic work with attention, breath, sound, movement and touch. Based on Body-Mind Centering, Authentic Movement, and Somatic Psychology. Some of us come into alert mode, when it comes to close proximity with other people, even with our beloved ones. Many times it is our old habits that came out of our early life stories, that make us unable to rest in the presence of the other, to enjoy ourselves simply being, with no need to act or to do something for the other. If you have ever met this big behavior in yourself or in others, you know what I'm talking about. Physically it manifests in high muscle tone, freezing, holding the breath, dissociating from our body and in poor sensitivity. All of this inhibits our capability to enjoy, to experience pleasure, to develop ourselves in nourishing contact with the other, to deepen our relationship. The lack of these capabilities makes our relationship flat, or just not long lasting. The beginning is interesting and inspiring, but the continuation doesn't bring us further on. All these body-mind habits are related to having the attention mostly outside than inside, lack of contact with our essence, and inability to be in a creative and sensitive dialogue with others. What we want for being in a nourishing contact, is exactly the opposite. And this is possible to shift through the work with attention, body awareness and somatic touch. You can make some steps, gain new experience and understandings, which most likely you will want to bring to your daily life and to your relationship. 𝐓𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐢𝐬 𝐟𝐨𝐫: everyone, regardless of the previous experience We would be happy to see our colleagues: therapists, massage and water therapists, movement facilitators, spiritual guides, divers, doulas... And all of the internal seekers! 🐬 𝐀𝐛𝐨𝐮𝐭 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬: Sasha Bezrodnova (Sasha Deeep Journey) Psychologist, Embodiment facilitator (EFC), practitioner of Bodymind Gestalt therapy, teacher of contact improvisation and body awareness. teacher of graduational programs for embodiment therapists and water facilitators, developer of the Ocean Dance, freediver, host of retreats and festivals on dance in Nature around the world, author of the blog "Body My Home". https://www.facebook.com/oceandancers Kadesh A(h)viv Odin Devoted meditator for 3 decades. Facilitated in over 25 countries for the last 2 decades, teaching Tantric-massage, creator of Wild Love festival, and integral esoterics transmitter synthesizing Kabala, Tao, Tantra, Yoga & more. Practitioner of Holistic & Somatic Psychotherapy, Bio-Orgonomy, QH-Hypnotherapy, Chiro-Massage-Therapy, Tantra-Therapy, Sexual Surrogacy & Sexual Shamanism. Kadesh's intention is supporting people in embodying an intensely peaceful & present vitality, for a wholer self knowing & recognition of nature's unity, to activate the evolution of Wisdom & Love. https://www.facebook.com/kadesh.orin/ 🐬 REGISTRATION https://forms.gle/pNcvPasFUtUbfnd38 🐬 𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐞𝐧𝐝 𝐮𝐬 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 •