About this Event

¡ Rambling Preamble ! The June FF came and went with a bang. The vibes were high as the sun in the sky, and the summer breeze blessed our bees' knees during the playful exploration we shared out in the woods. We punched through the 50 participant ceiling again, and with such flying colors we’re doing 60 instead for the July edition. We're also throwing more percussion into the 🥁 Jam Session and looking to have more ❤️‍🔥 Facilitators in our already exuberant 🥷 Flow Dojo. 🥣 Legendary Lentil Stew a-plenty. You're welcome 🤟 ~ ~ GBG FlowFestival ~ You're invited to partake in an experience out of the ordinary, weaving together layers of our somatic experience in ceremonial (and seriously silly) ways to celebrate the incredible capacities of our physical form and awareness. The vision is simple ... ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ we breathe, we move, we play, we connect, and we jam ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ... but the event concept is jam-packed with ingredients: 👇 ~~~~~~~~~~~~~~~~~~~~~~~~ ~~~ Secret Sauce Overview ~~~ ~~~~~~~~~~~~~~~~~~~~~~~~ 13:00 ~ 🙌 Hangout / 🥷 Flow Dojo 14:00 ~ 🔔 Opening Circle 14:15 ~ ☯️ Embodiment Journey 17:00 ~ ✨ Dinner Delight 17:XY ~ 🧞‍♂️ Super Serious Games 18:JM ~ 🥁 Jam Session 19:00 ~ ⁉️ Workshops 20:00 ~ 🔊 DJ-set 21:00 ~ 🙏 Closing Circle 21:30 ~ ❤️‍🔥 Afterglow 22:00 ~ 🔥 Bonus Performance ~ Yup, that's a bunch. You’re free to participate as you please We'll introduce DJ's, live performers, workshops and facilitators during the time leading up to the event. Here’s a teaser for some of those drops: 👇 🔊 DJs ~~~~~ TBD Apadiel Amanda Käck ~ ⁉️ Workshops (parallell tracks) ~~~~~~~~~~ 🤸‍♀️ Contact Improv, with Sebastian B 💆 Conscious Touch, with Lina & Simon 🦵 AcroYoga, with Ola 😂 Laughing Yoga, with Sebastian N ~ We’ll also drop some more detailed info about the various segments in the schedule above. Here are two teasers for those: 👇 🥷 Flow Dojo 🥷 ~~~~~~~~~~~ The Flow Dojo is an open playground with various Spaces, each with various props for various Flow Arts: 🤸‍♀️ AcroCorner 🎈 FlowToyLand 🚶 SlackSpace It's open throughout the event, and during some hours there are also ❤️‍🔥 Facilitators guiding the playful exploration going on there. ~ ☯️ Embodiment Journey ☯️ ~~~~~~~~~~~~~~~~~~~ We're loosening up our monkey suits while exploring their major layers and dropping into embodied play. We'll guide you through some... 💨 Breathwork 🗣️ Vocal Activation 💆 Somatic Self Care 🤸‍♂️ Movement 🕺 Guided Dance 🦶 Ecstatic Dance 🫠 Meditation 🙏 Closing Circle / Breakouts ~ Next up here is everyone's favorite thing to read: 👇 +++++++++++++++++++++ +🏴‍☠️ Terms & Conditions 🏴‍☠️ + +++++++++++++++++++++ 💸 Tickets 📜 + Limited amount: the first 60 who Swish or volunteer + Ticket prices (sliding scale): +++ Low income: 300 SEK +++ Regular: 400-500 SEK + All revenue goes towards building The Groovement + Tickets are transferrable + Refunds only if event gets canceled + Karma-ticket: Co-creators go for free (sync with Mikael/Jens for finding ways to contribute) + Sign up via Google Form: https://forms.gle/kv1VA6opnAw6wsB7A (When the event is full, the form will be closed) 📌 Location 🗺️ + In the woods near Härlanda Tjärn + Exact coordinates and transportation info will be shared with signed up participants the day of the event 🕑 Arrival 🐣 + In time to land well before the Opening Circle at 14:00 + After 17:00, if you can't make it before 14:00 and haven't been introduced to the frames around the Embodiment Journey ☀️ Weather ☔ + We'll bring enough firewood to keep us warm for days in any case + If there's rain, we'll have tarps strapped up to keep us dry + If there's a storm, and we cancel the event, you get refunded 🥣 Food & Drinks 🍵 Dinner around 17:00 + Legendary lentil stew with rice (included) + Water, tea, coffe, etc. (included) + No boozing 📱 Phones & Photos 📷 Some restrictions are set for the Dance Floor & Chill Area during the Embodiment Journey: + No photo/video sharing without consent from the people visible + No phone use + No photos/videos during the Embodiment Journey + No photo/video sharing without consent from the people visible 🤐 Wordy Mouth Noises during the Embodiment Journey 🙊 + No talking near the dance floor after the Opening Circle + Late arrivals are asked to welcome themselves into their body, but save their speech until after the Embodiment Journey is wrapped up +++++++++++++++++++++ That's it for now. We'll keep you posted here and in the soon-to-be-released Event Coda doc containing more juicy deets.

Dance Styles

Ecstatic Dance (70%)
Contact Improvisation (30%)

Pricing

Low income:SEK 300.00
Regular:SEK 400.00
Regular:SEK 500.00

Organizer

M

Mikael Bergqvist

T

The Groovement

J

Jens Öhman

L

Leon J Björk