Online Live Classes with Melitta Siomos

ONLINE CLASSES with Melitta Siomos Schedule: • MONDAYS: "Body Conditioning & Dance" (Ladies Styling) - for Ladies 6:30 - 7:30 PM - U.K. time 7:30 - 8:30 PM - (GMT+2) Germany, Spain etc • WEDNESDAYS: "Splits Challenge" - for Ladies & Men 6:30 - 7:30 PM - U.K. time 7:30 - 8:30 PM - (GMT+2) "Beginner/ Improver Salsa & Bachata" - for Ladies & Men 7:45 - 8:45 PM - U.K. time 8:45 - 9:45 PM - (GMT+2) • THURSDAYS: "Body Conditioning & Dance" - (Dance technique, Body Movement, Turns & Spins, Footwork) - for Ladies & Men 6:30 - 7:30 PM - UK time 7:30 - 8:30 PM - (GMT+2) Content: Monday’s & Thursday’s: Half of the class will contain Body Conditioning and Stretching. The other half will be dancing. For Thursdays I pick a different topic every week. Wednesday’s: SPLITS CHALLENGE: A class full of exercises and stretches to achieve more flexibility and splits. BEGINNER/ IMPROVER BACHATA & SALSA: Learn all basics & footwork - we will spend time practising steps, body movement and dancing to the music. PM to sign up! Let’s work 💪