About this Event

โœจ **SAVE YOUR SPOT** โœจ www.yerba-buena.de/LAB-SERIES ๐ŸŽ“ **December 14th** ๐ŸŽ“ Discover Posture, Balance & Alignement FOR DANCERS OF ALL STYLES ๐Ÿ•š 11:00-14:00 | In-studio at @Cumbancha Berlin & ONLINE Our LABยดs are a deep exploration for Dancers of all Styles, Levels and genders, of Dance Technique, Bodyawareness and Bodymechanics. Our LABS are a space of presence to come fully into your body and a space where we explain and experience the techniques that will level up your dance, your body awareness and creativity. We present you with the tools you need to transform your dance forever! ----------------------------------------------------------------- ๐ŸŽ“ **December 14th** ๐ŸŽ“ **Posture, Alignment, Stability & Balance for Dancers of All Styles** ๐Ÿ•š 11:00-14:00 | In-studio at @Cumbancha Berlin & ONLINE Join us for a transformative Laboratory designed to elevate your dancing across stylesโ€”suitable for Salsa, Tango, Bachata, Zouk, and more! Hereโ€™s what weโ€™ll cover: ๐Ÿ‘‰ **Achieving Effortless Posture:** Learn techniques to find and maintain a strong, yet natural posture that supports all your movements, helping you dance with greater confidence and control. Instead of pressing your body into an unnatural box, connect to the natural possibilities of your body. Comfortable & sustainable! ๐Ÿ‘‰ **Mastering Alignment for Fluid Movement:** Understand how to align your head, shoulders, hips, and feet to achieve seamless transitions, whether youโ€™re working on your weight transfer in Tango or want to improve your spinning in Salsa. This will gift you with more awareness and presence in your dancing ๐Ÿ‘‰ **Building Stability for Spins and Pivots:** Develop the core strength and stability needed for precise turns and pivots, allowing you to move with grace and ease, even during fast or intricate sequences. ๐Ÿ‘‰ **Balancing on the Dance Floor:** Discover tips to improve balance dynamically, making your movements more grounded and freeing you to connect with the rhythm and your partner. ๐Ÿ‘‰ **Integrating Techniques into Partner and Solo Work:** Practice applying these principles in your dancing, enhancing not just your solo technique but also your connection and fluidity in partner dances. No matter your style or level, this workshop is a chance to refine your foundation and bring a new level of awareness and artistry to your dancing. Letโ€™s move with purpose, precision, and poise! --------------------------------------------------------------- โœจ **SAVE YOUR SPOT** โœจ www.yerba-buena.de/LAB-SERIES ๐Ÿ“š What? 3-Hour Intensive Laboratory Explore the depth of Posture, Alignment & Balance ๐Ÿ—“๏ธ When? December 14th 11:00 - 14:00 ๐Ÿ“ Where? Cumbancha Dance School, Berlin or join us **ONLINE** + REPLAY the class for 4 weeks ๐Ÿ’ƒ Donโ€™t miss out on this opportunity to deepen your skills and connect!

Dance Styles

Bachata (25%)
Salsa (25%)
Tango (25%)
Zouk (25%)

Organizer

S

Sarah Balzat

Y

Yerba Buena Art Community