Power Tango @ La Milonguita

POWER TANGO A tango intensive at three Saturdays in a row 24/06 – 01/07 – 08/07 AMSTERDAM In this intensive we guide you step by step and with a lot of clarity towards understanding your body’s connection and how to implement these within your tango skills. You will experience the GYROKINESIS method with the focus on improving your posture and to awaken the spiral movement. This preparation is followed up by specific ladies and men’s technique and additionally by a class with your dance partner to integrate the experienced body training in your dance. Be open and curious to learn and to train with us. … GYROKINESIS is for most tango lovers an unknown training .. soooo here some additional information: The GYROKINESIS method is a movement method which works with the own body and stimulates it in a complete and holistic way. Three dimensional movement patterns supported by the own breath relief tension and stagnation in the body, elongate muscles, create space in the joints, improve posture and balance, and train flexibility and strength at the same time. It is a method which was originally created for dancers and then further developed to support everybody in any stage of life. Program: ⚡️17:00 – 18:00 GYROKINESIS® training for tango dancers by Alina Jacobs ⚡️18:00 – 18:30 Ladies’ technique by Guillermina van der Linden and men’s technique by Yerpun Castro ⚡️18:30 - 19:15 Class: guided integration with dance partner ⚡️19:15 – 23:00 Salon La Milonguita Location: Roelof Hartplein 2a, Amsterdam PRICES Full-pass intensive (3x) 90,00 Single pass intensive 35,00 Milonga 10,00 If you need a partner please let us know in advance. Registration and additional information: [email protected] 0624539332 www.tangocircle.com www.alinajacobs.nl GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.