Pre-4th of July FREE BBQ & Salsa Dance Workshop Social

JOIN WARRIORS BEYOND WAR & ALLENFORCE JULY 1ST FOR A SPECIAL SALSA DANCE REVIEW & NEW LESSON ON MERENGUE, FREE OF COST TO YOU!! FREE Burgers, Hot Dogs, chips & drinks will be served after the class. ____________________________________________________________________________ THIS EVENT IS FREE TO: - Active Military, Veterans, Family & Loved Ones, First Responders, Volunteers, & Civilian Supporters. THINGS TO CONSIDER: - Previous Dance Experience is Not Required - Bringing a dance partner is encouraged, but not necessary. - Wear clothes that allows for flexible movement - For easier turns & better movement, avoid wearing rubber sole shoes - Please register in advance SCHEDULE OF EVENTS: > 5:30p Arrive early, settle in & get to know your fellow classmates || > 6:30p-7:30p Dance Class || > 7:30p-8:30p FREE Burgers/Hot Dogs, drinks & social hour ___________________________________________________________________________ Taught by WARRIORS BEYOND WAR founder, U.S. Marine veteran, mental health advocate and experienced dance instructor, David Murcio, you will learn basic & intermediate salsa as well as partner choreography & more importantly, you will learn the perfect mindset to bring to the dancefloor. The class will be taught while being mindful to any physical or mental health challenges. Dancing has been known to encourage the processing and expression of emotions, to improve self esteem, naturally increase serotonin levels, discourage self isolation, bring about body awareness and social activity using techniques that help us learn about ourselves & our bodies through mirroring, rhythmic synchronization, and reciprocity. It has been an amazing asset from anyone experiencing both physical and mental health challenges. ___________________________________________________________________________ ___________________________________________________________________________ WARRIORS BEYOND WAR provides dance instruction as a recreational type of psychotherapeutic approach to the use of movement to promote emotional, social, cognitive, and physical integration of a veteran, for the purpose of improving health and well-being. Using movement and dance to support intellectual, emotional, and motor functions of the body. ALLENFORCE provides All eras of veterans and their families free programming & services to encourage the enjoyment & camaraderie of the veteran network through the organization and it's volunteers. Healthy Minds Healthy Bodies is a project of AllenForce. HMHB was founded in 2009 through NEDSRA, to assist veterans who are injured, ill or wounded through positive health and fitness training and social networking.