Pre-Spring Rumble

The ground stirs.. early shoots emerge from earth that seemed bare not long ago. We are still in Winter, yet a new energy is rising. Can you feel it? What energies are present and ready to rise through our individual being and collective consciousness into art and expression? How is Life moving in you...... Let's welcome this Pre-Spring Rumble into our Dance and embodiment practice this week, and begin to loosen the exo-skeleton of our wintertime selves. See you on the floor..... ~Anna and the MM Crew ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ When: Wednesday, February 7th and every Wednesday ~ Where: Norse Hall in Portland 111 NE 11th Ave, 2nd floor Warm-Up Music: 7pm Opening Circle: 7:30 Closing Circle: 8:50 isch Sliding scale $20-15 ~ All levels of movement experience welcome ~ No strong scents, please ~ 18 and older Benson Scott is up next week! *We ask that all participants be active and awake in the conversation of consent when it comes to engaging in anyone's immediate dance space. Thank you. One of our aims is to cultivate an atmosphere of listening, exploration and care as we allow our bodies the space they need to express, grieve, and celebrate, and PLAY while in community. Growing in our Response-Abilities 🌟 Welcome to being human together! 🌎