Qigong Class at NiaMoves

If you want to be healthy and live to 100, do Qigong. ~ Dr Oz Deepen your Qigong practice or learn the basics. Qigong is like acupuncture without needles. It's like Chinese, Daoist (Taoist) yoga. Slow-motion Tai Chi is a type of Qigong. Qigong exercises are designed to open energy meridians, supplement the body's energy, relieve stress and support the body's natural healing abilities. Martial artists use a type of Qigong exercise to strengthen the body enough to break bricks. The class fee: $20 at the door or $15 online: http://niamoves.com/classes/qigong --------------------------------------------------------------------------------- And that's not all!!! I will also teach a Qigong class before Dance Evolution's Ecstatic Dance at Planet Funk Academy on Sunday, Oct 13th, 9:30 - 10:30 am - Only $5 - Wow! More on that one later...