Redefining the Inner Balance Rincon, PUERTO RICO 2013 Surf-Yoga-AcroYoga-Slackline

Are you ready to take what you consider balance to the next level? Based on the original Redefining Balance retreat, this experience will explore the balance and shifts of our inner world through different modalities of exploration including yoga, surfing, AcroYoga, slacklining, climbing and an emphasis on various therapeutic practices including tai chi, thai massage and shiatsu. The morning session will start with a yoga practice or surf lesson which will focus on tuning in to the energy of the elements around us both on the ground, in the air and in the water catching waves. These practices will translate to an afternoon module that will include AcroYoga, slacklining, climbing and various centering practices that focus on therapeutic movement, alignment and balance. Through simple and approachable centering techniques students will explore sources of stillness, focus and balance so as to find new ways to engage in the dynamic practices of surfing, acrobatics and slacklining. Sunsets and early evenings will include travel to unique spots around the beautiful island of Puerto Rico for time to reflect, connect with new friends and hang out by camp fires under the stars surrounded by palm trees and warm ocean breezes. Not one to miss...this will be an unforgettable experience in a truly breath taking tropical paradise. February 1 - 8 , 2013 $750 - $1220 before Dec 1st $875 - $1350 after *rates include accommodation, all classes, surf lessons & welcome dinner Accommodation rates vary from camping to private rooms, please inquire for exact rates. *** Space is extremely limited*** please contact [email protected] to reserve a spot