Release tension through movement

Release physical tensions, Explore the joy and freedom of movement, Everyone welcome – dancers will delightfully explore movement and breath technique, everyone will benefit from this “feel good” day. Join us for 5 hours to focus on yourself, to get in touch with your breath and movement. Raise your body awareness, and get tools to relax and release tensions. Teachers: Elodie Labonne, Certified GYROKINESIS®️ Instructor and professional Argentine Tango teacher and dancer http://connectwithjoy.com/gyrokinesis/ https://www.worlddancecompany.se/gyrokinesis More information about the GYROKINESIS®️ method: The GYROKINESIS® method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. Martina von Schwerin, professional dancer and teacher HILAL DANCE®️ and Oriental dance https://www.hilaldance.com/ https://www.worlddancecompany.se/hilal More information about HILAL DANCE®: HILAL DANCE®, a contemporary dance form based on movement concepts developed in the body across horizontal, vertical and concentric lines that interweave in space and time. Price: 850 SEK Registration: http://worlddancecompany.se/form