Resilient Feet for Healthy Dancers

Resilient Westies will be presenting a FREE workshop on foot health for dancers at Dance Jam Production's - Swing Fling! Join us to learn the fundamentals of foot mobility for injury prevention, performance, and pain relief for longevity on the dance floor. About the Instructor: This 1-hour workshop is presented by Katie Bigelow, M.Ed., a Health Consultant based in Charlottesville, VA and owner of Resilient Athletes, LLC. Katie is an internationally recognized health practitioner with more than 10-years of experience and 12 certifications in the areas of: applied neuroanatomy, flexibility, injury prevention, nutrition, pain management, sports performance, health assessment, and strength training. She also holds a Bachelor's degree in Neuroscience & Behavioral Biology from Emory University and a Master's degree in Educational Psychology from the University of Georgia.