Restorative Yoga & Massage Workshop

with Chandra Cantor and Lani Nahele Join us for an afternoon of deep relaxation and massage! Chandra will guide the class through a sequence of Restorative Yoga postures—long holds in passive, gentle poses supported by yoga props—while Lani, massage therapist, offers therapeutic bodywork. This luxurious 2 hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch. About Lani Nahele, Visiting Massage Therapist: Lani Nahele, B.F.A. SUNY Purchase. Trisha Brown Dance Company 1985-1992. Dancer, movement educator, bodyworker, and mother, she is a Practitioner of Body-Mind Centering and is certified in Gyrotonic, Gyrokinesis, Pilates, Circulatory Massage, Reiki, and Infinity Healing. Her bodywork vocabulary is also supported by her study of The Trager Approach, Ortho-Bionomy, and CranioSacral. She is a seasoned teacher of Contact Improvisation and Contemporary dance technique. She is a professor at Springfield College, teaching dance and the Director of Studio rEvolution in Florence, Ma which is the home for her private practice Embodied Healing. Saturday, November 4th, 12-2 PM (in-studio) Sliding scale workshop pricing, $30-$50*. Suggested price: $40. *A note regarding accessibility to all Sanctuary offerings: We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at [email protected] to learn more.