Rhythm & Flow & Sound Bath

Rhythm & Flow + Sound Bath Drop that beat and MOVE with Ariana Bates and friends at Bhakti Yoga Shala in Santa Monica! Danielle Goldfarb will be sharing an extended sound bath with her Sun Gong and other instruments at the end of class. The best of both worlds: movement and sound! It is an all inclusive experience and all are welcome. What to expect? ** movement meditation ** prana flow yoga ** drumming ** fun & connection ** world music ** ecstatic dance ** sound bath ** sacred space ** ritual experience ** all are welcome / inclusive / no experience necessary More Info: Danielle Goldfarb - Sound Healing Participants lay back on a yoga mat and relax as planetary tuned gongs, crystal bowls,Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body, leaving you rejuvenated and refreshed. These instruments put you in a state of deep relaxation, work to clear the subconscious, calm the mind, and activate your body's natural healing systems. Often times energy in our bodies gets blocked or clogged from feelings like stress, anxiety, depression and anger. The vibrations gongs emit can clear energetic blocks within the body while the crystal bowls, tuned at 432 Hz, help retune energy within the body. Planetary gongs are rich in overtones and undertones and are tuned to a natural harmonic series based on the orbital properties of that specific planet. Danielle plays a powerful 36 inch Sun Gong. The Sun Gong is the heart of our Universe. It brings great energy and healing with its radiance and power. It purifies with its light and cuts through all negativity. From its tones all things are possible. Danielle will close class with a succinct, sufficient and effective taste of what her sound baths feel like, playing her sun gong and some other instruments. Ariana Bates, M.A. Ariana shares Yoga Trance Dance® at Yoga Teacher Trainings and at Festivals, like the Oregon Eclipse Fest, Sedona Yoga Festival, Desert Daze, San Fran Green Fest, Mantra Mela, Love Long Beach Fest and more! A California native with a global vision, Ariana is a resident teacher at Ecstatic Dance LA, Electric Lodge, Bhakti Yoga Shala and at Yogalution. You can also join Ariana for Yoga Trance Dance Teacher Training in London and California. In 2012, Ariana co-created Free Yoga On The Beach in Long Beach. Education includes: MA in Counseling, 500 RYT, Shiva Rea Samudra Global Yoga School and Cloud 9 Yoga. Ariana is living life full on through service, adventure, community, and movement. IG @arianabatesdance and arianabates.com Description Yoga Trance Dance®️, created by Shiva Rea, is a contemporary exploration of the spirit of dance within yoga. Beginning with sahaja prana vinyasa or the experience of prana initiating yoga asanas in a spontaneous, natural flow, yoga trance dance unfolds into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom. Guidelines: this is a drug & alcohol free event to create space for presence, mutual respect on the dance floor, shoe free boogie experience, leave our conversations outside and drop into the heart space. 🥁$20 drop tix 👉🏽 https://mindbody.io/fitness/studios/bhakti-yoga-shala 🙌🏽 For BYS Members it is included in monthly membership!