Rhythm Sanctuary ~ Truing to Our Inner Genius ~ w Alkemizer

Rhythm Sanctuary ~ Soul * Journey * Dance LIVING TENETS OF TRUING • Truth doesn’t push… it stands. • Truth may shake the body at first… then it coalesces. • Truth holds steady when everything else gets loud. • Truth doesn’t rush... it waits to be met. • What’s true doesn’t need convincing. • Truth feels clear, even when it’s hard. • Truth lands… it doesn’t spin. • Truth does not perform. • Truth doesn’t chase ~it’s already there. This week we explore the invitation of TRUING, the practice of recognizing what is real, and dialing in our Inner Genius. Not forced clarity. Not overriding our feelings. By recognizing the ego and our wounded parts, and choosing to act from the soul in motion, we allow something honest to be felt… seen… and acted upon. We all carry layers, different voices, different aspects of ourselves. *Conditioning *Old messages *Protective armor and patterns. When trust has been shaken, it can become harder to know what part to listen to. TRUING is not about rushing back into trust. It is about learning to recognize what your Inner Genius is showing you, moment by moment. To trust the body. What you feel. Where you feel it. TRUING says: Pause. Pay attention. Connect to your Inner Genius to sense what is aligned… and what is not. This is the deeper knowing within us— not driven by fear, approval, or the need to acquiesce… but rooted in clarity, presence, and self-trust. It asks: What is truly guiding me right now? Is this choice coming from truth… or from fear of pain, rejection, loss..... being unseen, average ? We practice this on our dance floor when dance becomes the practice… and the practice becomes medicine. Not performance… practice. We notice ~when we leave the body andreturn to it. We feel where something tightens and where something opens. We allow truth to reveal itself whether it arrives quietly or speaks with undeniable clarity. Our dance floor is where the journey is supported not as something to be watched or judged… but as a sacred space to move within. Our Sonic Alchemist provides a steady arc, inviting us into ourselves. This is a space for real connection, unmasked, embodied, alive. A place where we don’t have to pretend to know or be anything other than who we are… in every breath. We simply listen, recognize and respond to what is truing through us. ----------- <3 ------------- THROUGH THE GATEWAY: $12~25 Sliding Scale/ Venmo if needed (Show at door) ❤ Here we gather in a safe and sacred space into the arms of the Beloved and the company of one another. ❤ Here we dance and play, sing and pray. ALL IS HOLY ~Dress to move ~A non verbal dance space ~Bring your water bottle PLEASE do note: *Here we agree to ... ~ Substance free participation ~ FRAGRANCE FREE ZONE ~Respect and take care of ourselves and one another ~honoring each one's personal space ~ Practice kindness, to value, and learn from our differences as well as our similarities This is Rhythm Sanctuary. This is sacred play. This is our collective medicine. 🌿 See you in the Medicine Circle ~wings wide. EMBODIED AWARENESS – When dancing, we focus on sensations, breath, and movement, bringing our full attention to the present moment. INTUITIVE EXPRESSION – Freeform or ecstatic dance allows us to bypass the thinking mind and move in a way that feels natural, unlocking creativity and self-discovery. EMOTIONAL RELEASE – Movement helps process emotions that may be stuck, allowing us to clear energy and feel more aligned with our true self. RHYTHMIC CONNECTION – Dancing to rhythms and music creates a deep sense of harmony, connecting us to the pulse of life itself. SACRED RITUAL – At Rhythm Sanctuary we are one of the many who use dance as a way to access spiritually ecstatic sober states, celebrate existence, commune with the divine, and honor the mystery of being