Salsa Body movement and isolation series with Vmal

We are starting again this one-month series based on popular demand. These are one hour weekly classes every Sunday 12-1pm starting Jan 25 through the end of February. We start with thorough warm-up, isolation and movement exercises of the various building blocks like head, neck, shoulder blades, rib cage, core, hips, knees and feet. Then we drill various combinations to salsa rhythms and match up to various musical elements. The focus is to enhance the fluidity and articulation of the body and feet while we dance socially or on the salsa stage. This is an all-level class because the exploration of body movements mean different things to dancers of different levels. We don't do any partner work. Price : $15