Sasha Rose - Ecstatic Dance Oakland - Sunday @ Sweets

Ecstatic Dance Oakland - Sweets Ballroom Sunday Feb. 2 - DJ: Sasha Rose Contact Improv: Shannon Sahaja Yoga: Satya Gita Circle & Meditation: Shannon Sahaja ----- Timing: (Arrive when you Wish) 9:45am - Doors Open 10am - Contact Improv (Main Floor) 10am - Yoga (Upstairs) 10:45am - Opening Circle 11am - Ecstatic Dance 1pm - Sound Healing / Meditation 1:11pm - Good Day! - Time for Picnic After Dance Picnic is held next to Lake Merritt near the Fairyland Sign by Whole Foods on Grand Avenue & Harrison. Tickets: Available at the door with Cash / Card / Venmo $25 Drop-In $20 Circle Passes sold in 5 packs ($100) @ Sweets Ballroom 1933 Broadway, Oakland, CA 19th St. BART Secured Covered Parking: Dalziel Garage 250 Frank H. Ogawa Plaza, Oakland, CA 94612 $6.30 Volunteer Opportunity: Show up at 9am sharp! for Opening or ask at the door for Closing Opportunities. ------- DJ: Sasha Rose Sasha's background of lifelong musicianship created a strong foundation for her unique style of electronic production and live dj performances. She combines many elements, learned from her vast variety of musical experience, to offer a truly innovative type of artistic expression. Her popularity with spiritually focused dance crowds comes from her unique hybridization of original production featuring her live vocals and flute playing with carefully selected inspirational dance tracks from various artists from around the world. Her performances flow from celestial grooves to tribal world rhythms to down tempo dance dub to collective ascensions to higher realms. Sasha creates lucious soundscapes and thick bass lines bridged by her soulful, angelic voice and a variety of live instrumentation. Her original lyrics bring awareness and create a deep earth connection to her listeners. https://soundcloud.com/sasharose Contact Improv: Shannon Sahaja Shannon is an embodiment alchemist with 2 decades of teaching in the improvisational arts. She found a deep love and respect for the art and technique of Contact Improvisation through her studies with Kathleen Hermesdorf and Nancy Stark Smith. Shannon loves articulating the mechanics of weight sharing for those unfamiliar with the form and brings delight to the space with her unique ability to create safety while spicing things up with humor and spontaneity. She holds a BFA in Dance from S.U.N.Y Purchase, has been practicing Contact Improvisation and Yoga for 2 decades, and has had good fortune to have studied extensively with many of the most influential practitioners of CI: www.shannonsahaja.com Yoga: Satya Gita Satya Gita is a long-time, devoted practitioner and teacher of yoga. In her more than 20 years of practice, she has studied many forms of yoga, including Jivamukti, Integral, Ashtanga, Standing Wave Yoga, Forrest, and Anusara. Born in Oslo and raised in Trondheim Norway, she studied dance at The London Contemporary Dance School and on Africa’s Ivory Coast before moving to New York to study and teach at Jivamukti. She was also certified at the Integral Yoga Institute and studied Standing Wave. Satya then created and implemented a yoga program for Harbin Hot Springs, an internationally known retreat center in California. During this time, she founded her own teaching style called Anahatha Yoga, which utilizes physical postures and alignment to open energetic dimensions and pathways in the body. Preparing the body in this way opens the student’s awareness to more subtle dimensions of Being in an embodied way. She has been teaching and developing this form for 18 years, as well as training and certifying others in the approach. She continues to offer classes and workshops using Anahatha yoga to help students deepen in themselves. https://satyaaune.com/about-satya Circle & Meditation: Shannon Sahaja Two decades of holding space for yoga, meditation, and multiple forms of dance. Shannon offers exquisite meditations while creating impeccable sacred space. Participants often reflect on how incredibly safe they feel in her field. www.shannonsahaja.com ----- All are Welcome. Ecstatic Dance is a Freeform Conscious Dance, Mixed by a Seasoned DJ for a Continuous Sonic Journey. Move however you wish, without verbal guidance, shoes, or booze. Music will flow through various Tempos, Genres, Intensities, and Emotions, so that Dancers may Experience, Express, and Transform their own Energies on the Dancefloor Together. Ecstatic Dance can be your: 1. Physical Exercise 2. Mental Therapy 3. Connection to Spirit 4. Social Connection with Others 5. Personal Connection with Self We only ask that you refrain from: 1. Talking on the Dancefloor 2. Using your Phone 3. Wearing Shoes 4. Using Substances (Be Yourself!) ----- Website: https://ecstaticdance.org/dance/oakland-ecstatic-dance-sunday-morning/ ----- @ Sweets Ballroom 1933 Broadway, Oakland, CA 19th St. BART Secured Covered Parking: Dalziel Garage 250 Frank H. Ogawa Plaza, Oakland, CA 94612 $6.30