Saturday Salsa Workshop with Jerome!

10.00 per class:) Class Descriptions MoveMed: a moving meditation practice rooted in the Moyeyo of Afro-Cuban dance that aligns breath with movement and the mind with the body. This practice tunes us to the intelligence of the body and to greater awareness of it while nurturing a peaceful mind. Movement Mechanics: a practical approach to understanding, using and expanding the movement system in our bodies to create beauty and strength within our dance expression Fundamentals in Orisha Movement and narrative: Eleggua (My experience shared through movement and understanding) MT Choreography: Learn artistic pieces of choreography which fuses folkloric, classical and street expressions into a story of movement we can all enjoy.