Sharing & Embodiment Circle

Emotional Release and Healing: Sharing circles provide a space for individuals to express their emotions and be supported in community. Connections through sharing circles can be very powerful. We explore a variety of facets including Emotional, Physical and Energetic expression. This circle and embodiment practice hosts space for you to share your story, find true emotional expression and support from the collective wisdom of the group. I invite anyone who cherishes moments of sharing, openness and vulnerability… if you want to drop the mind & listen to body wisdom. Join us next Saturday for our workshop, creating warm connections with yourself and others. Why embodiment?… Ignoring or cutting ourselves off from the rich storehouse of experience and emotion that is contained in our bodies can create a loss of vitality, numbness, emotional & spiritual stagnation, physical pain, and stress. As we tune into deeper aspects of ourselves through body-based practices designed to facilitate sensitive listening and empowered expression, there is vital power, deep wisdom, and profound connection that becomes available to us through the direct experience of the unique sensations and truth-telling of our bodies. Our bodies begin to sensitize, heal and F L O W. We will be working with practices based in Somatic and energetic lineages to dive deeply into our beings to explore, express and flow with what we find residing within. With the release of un-needed layers and tensions, we are able to access and enjoy new levels of pleasure, freedom, connection, creativity, resourcefulness, sensitivity and joy. In short, this is a space where you get to return to the true and divine essence of YOU. You are encouraged to bring all of your authentic self to this gathering, however you may be feeling. All is welcome! These sessions take place in a non-judgmental and safely held space. What to bring: -your authentic self -water/closed drinkbottle -comfortable clothing for moving in -an open attitude This event is held at Green Yoga SEZ. Come for just the sharing circle, or join in the whole schedule for a Mini-Retreat: -Sharing and Embodiment Circle 2:30-3:30pm -Yoga Class 4-5:30pm -Mantra Concert 6-7pm -Ecstatic Dance 7-9pm Cannot wait to see you!! Tickets can be purchsed via Eventbrite, USC, or cash at the door. Follow Emma on instagram https://www.instagram.com/emmamorri/