Solo Dance Training Challenge - Start Training at Home 10 minutes per day

✅ Who is this challenge for: 👉 This challenge is for you if you have a hard time getting yourself to train dance at home or you are not as consistent as you wish to be. You know that training solo is essential to advance fast, but there might be understandable confusion about: - Why to train - How to train - What to train This challenge will provide you with tools to take care of these roadblocks so that training becomes a fun vehicle which will bring you to a higher level faster than you thought possible by only aiming for 10min training sessions per day ⚖️ You’ll learn how to create efficient and fun 10 minute dance training sessions which will build strong foundation for future growth and any other dance goal you might want. I created this because I know how hard it sometimes is to get yourself to train and after these 2 weeks it will be a lot easier. ✨ The way I see it, the only way to become better is through training. No matter if it is footwork, musicality, confidence, figures, attitude, speed, precision, creativity… In my opinion everything can be trained and therefore improved. So this is for you if you want to advance but have problems in the next 3 areas👇 1. You are not sure about WHAT to train solo - maybe even where the hell to start, what to focus on and so on… 2. You’re not clear on HOW to train solo - (when, where, how much..) - the technicalities 3. You’re not clear about your WHY when it comes to your personal dancing That's it really. 🛋️ This challenge is also gonna support you with and accountability system and a space to ask any question you have around this topic. 💢 Disclaimer The moves we’ll do in this training are used in Urban Kiz. But other information, like warmups, tools, mindsets, exercises… can be applied to any dance. So feel free to join if you never danced Urban Kiz, you will still get a lot of practical knowledge. -> For any additional questions send me a message But let’s dive a bit deeper.. 🙌 WHAT WE WILL GO THROUGH YOUR WHY - this is the most important step - understanding the reason for why we want to improve is fuel that makes us excited to go train. - we are searching for your dream to motivate you and get your ass off the couch and phone and make your dance life fun, challenging and exciting. - This is your target, your north star. Without it all the tools I give you will be useless. THE HOW - how to get yourself to train even if you don’t feel like it (raise your energy) - how to make solo training easy, efficient and fast - how to (if you want) create long training sessions naturally and effortlessly - how to gamify your day, create inspiration which will make you excited to go train. THE WHAT - scalable footwork exercises which you can make easier or harder depending on your level - practical ways of using musicality to make every exercise harder - huge focus on repeating the basics - they are the first thing you learn and last thing you master - “what to do when you don’t know what to do” exercises - unconventional dance warmup to wake up the body (motion creates emotion) CHALLENGE STRUCTURE - How it works 🗓️ For 2 weeks you will be challenged to train 10 minutes per day every day. 🤳 Parallel to that we will have live calls and prerecorded videos where you will get tools to understand WHY, HOW and WHAT parts of this challenge. If you can’t attend live, the recordings will be available during and after the challenge. ✅ We will use a Private Facebook and/or Telegram Group (For all the informations, asking questions, posting videos.. The fun stuff🙌) -info about this after applying 📈 You will track your progress in shared Excel Sheet - this is our accountability system because what you measure improves. How will the content be delivered ? 💻 Fully online (Live calls on Zoom + Prerecorded videos with exercises/assignments) After applying and joining the facebook group, a welcome video along with detailed description will be waiting for you with all the steps and information on what the next steps are. 📱BONUS DETAILED TRAINING INCLUDED 👇 - How to Learn moves from YouTube/Instagram the smart way -> This is something that will be of great use to you after you finish this challenge. HOW TO APPPLY ? 💬 Message me directly on: Instagram: @jfk_kiz Facebook: Josip Franjo Kuharić Also feel free to ask any other questions by sending me a message 🙏 PRICE 💶 35€ per person Payment information provided upon application. 🏁 WE START Monday 19.8. Looking forward to seeing you in this challenge 👊 🙏