Solo into Contact Improvisation - Moving me, moving you

𝗠𝗼𝘃𝗶𝗻𝗴 𝗺𝗲, 𝗺𝗼𝘃𝗶𝗻𝗴 𝘆𝗼𝘂 - 𝗦𝗼𝗹𝗼 𝗶𝗻𝘁𝗼 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗜𝗺𝗽𝗿𝗼𝘃𝗶𝘀𝗮𝘁𝗶𝗼𝗻 In the workshop we will dive into the world of researching our own movement patterns and breaking those, before we get into contact with one another. In the 3 days we will focus on different Contact principles using the lens of the Axis Syllabus to refine our movements and create more potentiality in our moving structures. Exploring those alone, in specific patterns and in partner work shall deepen the understanding of the concepts. We will dive deeper into the concepts of landing pads, tensegrety and how our bones are moving in the body. Asking questions like: How can meeting the floor be a soft experience? How biodynemcs in movement can make our moves smooth and strong at the same time? How to be in my own flow while moving together with another? We will jump, roll, research, soften, listen to good music and have fun with great music and some choreographical patterns that will ease our way to the solo movement. 𝗔𝘅𝗶𝘀 𝗦𝘆𝗹𝗹𝗮𝗯𝘂𝘀 As an evolving reference system for human movement the Axis Syllabus offers many ways to look onto forms of movement. Physical inquiry and research through movement combined with scientific findings form this study of human movement. The Axis Syllabus can be looked at as a lense to raise the potentiality of your own movement. For the practice of contact improvisation the Axis Syllabus can provide a softening of the movement with partners. It can help to get into and out of the floor together with a greater flow and improve the organization of one's own body to be in contact with one another. 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗜𝗺𝗽𝗿𝗼𝘃𝗶𝘀𝗮𝘁𝗶𝗼𝗻 There is so many definitions of contact improvisation and also it is kind of states that there is not one which captures what it is. I want to share what Ray Chung said Contact improvisation is for as I resonate with his description a lot 🙂 "Contact Improvisation is an open-ended exploration of the kinaesthetic possibilities of bodies moving through contact. Sometimes wild and athletic, sometimes quiet and meditative, it is a form open to all bodies and enquiring minds." —𝘧𝘳𝘰𝘮 𝘙𝘢𝘺 𝘊𝘩𝘶𝘯𝘨 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘢𝘯𝘯𝘰𝘶𝘯𝘤𝘦𝘮𝘦𝘯𝘵, 𝘓𝘰𝘯𝘥𝘰𝘯, 2009 𝗔𝗯𝗼𝘂𝘁 𝗭𝘂𝘇𝗮𝗻𝗻𝗮 Zuzanna has been deepening her embodiment practice under influence of various international contact improvisation and contemporary dance teachers. She is deeply interested in applying movement principles highlighted by the Axis Syllabus into the practice of contact improvisation, as well as the Underscore structure. Zuzanna started dance at the age of 4 and continued her embodiment practices through martial arts, ballet, yoga, modern dance, and Axis Syllabus. She is passionate about the impact of connection between body and mind which she continues to discover through her work in coaching, IT, and dance. Teaching dance, co-organizing the Thailand Contact & Movement Arts Festival, Warsaw CI Flow Festival and working as an IT Consultant gives her the balance between headspace and movement art. 𝗪𝗵𝗲𝗿𝗲: 𝗝𝗮𝗿𝗮𝗻'𝘀 , 𝗞𝗼𝗵 𝗣𝗵𝗮𝗻𝗴𝗮𝗻 https://maps.app.goo.gl/WCMLTag2QDwhp3qW9 𝗧𝗶𝗺𝗶𝗻𝗴𝘀: 𝟭𝟲.𝟬𝟮.𝟮𝟬𝟮𝟰 (Fri) 𝟭𝟬.𝟬𝟬 - 𝟭𝟰.𝟬𝟬 𝟭𝟳.𝟬𝟮.𝟮𝟬𝟮𝟰 (Sat) 𝟭𝟬.𝟬𝟬 - 𝟭𝟰.𝟬𝟬 𝟭𝟴.𝟬𝟮.𝟮𝟬𝟮𝟰 (Sun) 𝟭𝟬.𝟬𝟬 - 𝟭𝟰.𝟬𝟬 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻: https://docs.google.com/forms/d/1KDRlxt-ins4AHk0ZUyWruotVVeM_4Vxw5_ljX3xItCU/ The workshop is designed for movers of all levels. Space is limited to 25 people. Questions [email protected] 𝗣𝗿𝗶𝗰𝗲: 2500 baht 2000 Baht early bird until 01.02.204 and if you are already participating in the programm of TOWARDS 9 weeks of focused - jam and the events related: https://facebook.com/events/979518613169625 Practical: wear long sleeves/ trousers for safety and comfort, bring spare shirts as it’s sweaty, water to drink and curiosity 😻✨ And a kind reminder of: 𝗝𝗔𝗠 guidelines: https://shorturl.at/hrtzE 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗔𝗴𝗿𝗲𝗲𝗺𝗲𝗻𝘁𝘀: https://shorturl.at/GRTV7 See you on the dance floor! 🤗🌿✨