Somatic Dance Classes

You are invited to a series of somatic dance classes. Hosted by Ann Kristin Holten, every other wednesday from 04.10-15.11. 19:00-21:00 in Praxis Oslo’s new dance studio. Each class is 200kr. Join the whole series or drop in. DATES: 04.10 18.10 01.11 15.11 DESCRIPTION: Come to nourish yourself with a regenerative dance practice. This class is for you if: 💎 You are a dancer or other artist looking for a practice that supports your work and being 💎 You would like to move with more ease and integration 💎 You want the deep nourishment that somatic approaches to movement offer 💎 You are curious about the somatic approach to dance We will play with different ways of organizing our body and curating our attention. Head-tale, center-periphery - We bring to the foreground what is already here and use it as support for integration and ease in movement. SIGN UP: Sign up by vippsing to Kloke Kropper #623168 Write which dates you are joining. About Ann Kristin Holten: I teach Contact Improvisation at Høyskolen for Dansekunst and create spaces for bodily learning under the name Kloke Kropper. I have been working in the free dance field since 2012, as an Osteopath D.O since 2022. In this series I’m weaving together my experience in dance improvisation, release technique, somatic work, osteopathy, and contact improvisation. In short - practices which honor our body intelligence.