Somatics into Contact Improvisation

Somatics into Contact Improvisation Workshop with Daniel Mang 5 – 7 April 2019, Hangzhou, China The content We will work with the fundamentals of contact improvisation, such as: the relation to gravity, the physical contact between movers and the momentum of moving bodies; modulating tone, sharing weight, and waking up our reflexes and sense of balance. We will refine our perception of inner space and body rhythms, as well as our outer sensory and spatial awareness. We will use guided imagery to improve our alignment and fluency of movement. We will look at ways of combining contact improvisation with bodywork, by which I mean any technique where one person gives therapeutic touch and the other receives. It includes massage but is a broader term that encompasses many different kinds of hands-on work with another person. We will explore touch and movement as relational practices and situate our physical practice in the world. We will work with personal boundaries, communication, sensation and emotion, the gaze, and more. All levels of experience and all kinds of bodies are welcome. The teacher Contact improvisation has been my primary movement practice since 1986. I also practice aikido and am strongly influenced by the Feldenkrais method, Body Mind Centering and ideokinesis. My teaching is informed by my background as a professional bodyworker / physiotherapist, my studies in osteopathy and my experience with different approaches to communication. I have been teaching the form since 1990. Schedule Thursday 20:00 – 22:00 Open Evening Friday 09:00 – 12:00 and 14:00 – 17:00 Workshop Saturday 09:00 – 12:00 and 14:00 – 17:00 Workshop Sunday 09:00 – 12:00 and 14:00 – 16:00 Workshop Sunday 16:00 – 18:00 Closing Jam / Presentation *** 身心学×接触即兴 工作坊 Daniel Mang 2019年4月5日至7日，中国杭州 内容 这次工作坊，我们将探索接触即兴的基本原理，比如：与重力的关系、舞动者之间的身体接触、身体动力、状态调频、重量交换、唤醒反应力和平衡感。 我们将精进我们的内在空间感知和身体节奏，以及我们的外部感觉与空间知觉。我们将通过意象的引导来改善运动的线条与流动性。 我们将寻找将接触即兴和身体工作相结合的方式，身体工作在这里指的是一个人给与其他接受者疗愈性的接触。它包括但不仅限于按摩，是一个涵括许多不同种类的与另一个人的动手工作。 我们将会探索碰触与运动作为关系的训练，让我们的物理的实践能世界中找到合适的位置。我们将探索个人边界，沟通，身体感觉与情绪，眼神凝视以及更多。 不管你有什么样的身体经验和身体的类型，都欢迎你来。 老师 接触即兴自1986年起成为了我的主要舞动实践。我也练习合气道，而费登奎斯(Feldenkrais)放松方法，身心平衡（BMC）和意动法(ideokinesis)对我的影响尤为深入。我的教学是基于我作为身体工作者和物理治疗师，我所修习的整骨疗法，以及我在人际沟通交流和引导方面的经验和背景而发展起来的。我从1990年就开始从事此领域的教学工作了。 时间表 周四20:00 – 22:00公开课 周五09:00 – 12:00 ， 14:00 – 17:00工作坊 周六09:00 – 12:00 ， 14:00 – 17:00工作坊 周日09:00 – 12:00 ， 14:00 – 16:00工作坊 周日16:00 – 18:00 舞酱与汇报演出 https://mp.weixin.qq.com/s/R1_pICInxjDJxrzV8xXijA